Senior Persons Living Connected
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Seminar

Shingles Vaccine (Cantonese)

Content: What is shingles? Why vaccinate adults aged 50 and above against shingles? Vaccination against shingles and the use of Zostavax® and Shingrix® Safety and efficacy of the vaccine Contraindications

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Chronic Pain Self-Management Program (Mandarin) FIRST of six sessions

Dates:  Sep 13, 20, 27, Oct 4, 11, & 18 (Fridays) Pre- registration is required on or before September 6, 2019. To register, please call (416) 493 - 3333.   Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to...

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Diabetes Self-Management Program MANDARIN (six sessions)

Dates:                 Aug 2, 9, 16, 23, 30 & Sep 6  (Wednesdays) Pre- registration is required on or before July 26, 2019. Learn About: Effective ways to deal with diabetes Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy

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Chronic Disease Self-Management Program - First of Six sessions

A free six-week program on Self-Management for People with Chronic Diseases Dates:                     Wednesdays, June 26, July 3, 10, 17, 24 & 31 (Wednesdays) Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving...

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Chronic Pain Self-Management Program (Mandarin) FIRST of six sessions

Learn About:  Effective ways to deal with chronic pain, fatigue and depression  Setting up exercise and healthy eating plans  Ways to feel better and do more of the activities you enjoy  Strategies for better managing your medication and communicating with your doctor  Dates: September 13, 20...

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Caregivers Workshop on Coping with Loss

Speaker:        Fr. Dean Mercer      Learn About: The Challenges of Change  The Emotional Impact of Loss (grief)  The Spiritual Impact of Loss  Crisis and Opportunity  Coping Strategies  Resources

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Chronic Pain Self-Management Program (Tamil) FIRST of six sessions

A free six-week program on Self-Management for People with Chronic Pain  Language: Tamil  Learn About:  Effective ways to deal with chronic pain, fatigue and depression  Setting up exercise and healthy eating plans  Ways to feel better and do more of the activities you enjoy  Strategies for...

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Powerful Tools for Caregivers of Family Members with Dementia - FIRST of Six Sessions

A Free six-week workshop for caregivers of family members living with dementia  Powerful Tools for Caregivers  Features:   Tools to help caregivers deal day to day challenges and become a happier, wiser and healthier.   A Happy Caregiver is a Better Caregiver.  Pre-registration Required.  To...

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Understanding Behaviours and Communicating with People with Dementia

Learn About: Changes in communication in people with dementia Understanding effects of dementia on a person's ability to convey their thoughts and feelings Strategies to use when communicating with people with dementia Validating a person's feelings when they are communicating Importance of...

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