Seminar
Living Life to the Full for Caregivers in Mandarin (FIRST of 8 sessions)
Living Life to the Full is an interactive 8-week course that provides skills and knowledge to cope with life’s challenges. By participating in this course, caregivers have an opportunity to care for themselves by learning principles of cognitive behavior therapy (CBT) to feel...Talk on Footcare (English with Cantonese Interpretation)
Learn about: Proper foot care Proper foot ware Healthy feet In-home foot care services Speaker: Bridget Lawrence, AFCN Ed. Lead Educator, Foot Care AcademyStroke Recovery (Mandarin)
Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resources Speaker: Leqin Lu , Health Promotion Specialist, Chinese Communities ...Information on Government Benefits
Learn About: What is CPP, OAS and GIS? Who is entitled to receive benefits? How to apply for these benefits? What are the latest entitlements offered by the government ? What documents are needed to apply for public pensions? How to prevent fraud and protect my Service Canada Account?Emergency Preparedness
Learn About: Personal preparedness for seniors & people with disabilities/special needs Creating an emergency plan Preparing an emergency survival kit Emergency alertsLiving Life to the Full for Caregivers in Mandarin (FIRST of 8 sessions)
Living Life to the Full Course! (Mandarin) Living Life to the Full is an interactive 8-week course that provides skills and knowledge to cope with life’s challenges. By participating in this course, caregivers have an opportunity to care for themselves by learning principles of cognitive behavior...Chronic Disease Self-Management Program - First of Six sessions
Dates: Oct 4, 11, 18, 25, Nov 1 & 8 (Wednesdays) Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving skills Managing your medication and communication with your doctor Older adults, seniors with long-term health...Diabetes Self-Management Program (FIRST of six sessions)
Learn About: Effective ways to deal with diabetes Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your medication and communicating with your doctor Dates: Wednesdays, Oct 4, 11, 18, 25, Nov 1 & 8 ...Stroke Recovery (Cantonese)
Free Workshop on Stroke Recovery (Cantonese) Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resourcesChronic Pain Self-Management Program (English) FIRST of six sessions
A free six-week program on Self-Management for People with Chronic Pain Learn About: • Effective ways to deal with chronic pain, fatigue and depression • Setting up exercise and healthy eating plans • Ways to feel better and do more of the activities you enjoy • Strategies for better managing...Pages
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