Seminar
Chronic Pain Self-Management Program (English)
FIRST of six sessions Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your medication and communicating with your doctor Dates...Insurance Frauds & Scams
Learn About: Protecting yourself against car and home insurance scams and frauds Current fraudulent and unlawful schemes and practices Safeguarding your rights and benefits Speaker: Pete Karageorgos, FCIP, FLMI, CRM Director, Consumer & Industry Relations Insurance Bureau of Canada |...Entertainment and Gambling (Cantonese)
Learn About: The difference between recreational gambling and addictive gambling The signs of addictive gambling Myths about gamblingChronic Pain Self-Management Program (FIRST of Six Sessions)
Learn About:Effective ways to deal with chronic pain, fatigue and depressionSetting up exercise and healthy eating plansWays to feel better and do more of the activities you enjoyStrategies for better managing your medication and communicating with health care professionalsPre-Registration...Do Not Resuscitate (DNR) - What Are Its Implications?
Learn About:What is does “Do Not Resuscitate" (DNR) mean?How to put “DNR” decision in writing and whom to informWhat other document(s) should go hand-in-hand with DNR?Can anyone override your DNR decision? Question & Answer sessionVision Health Workshop for Caregivers of Aging Relatives in Cantonese
Learn About:Common diseases affecting the eyesDaily care of the eyesServices of Canadian National Institute of the BlindCancer Support Group
Individuals 55+ years of age, Diagnosed with Cancer - Any stage of disease.This group provides a safe, confidential and understanding environment for group members to share their feelings, experiences and knowledge of living with cancer, while providing mutual support and encouragement.Last Tuesday...Memory Fitness for Caregivers (Mandarin with Cantonese Interpretation)
Free Memory Fitness Workshop For Caregivers(Mandarin with Cantonese Interpretation)Wednesday, Jan 27, 2016,Time: 5:30PM - 6:30PMSt Paul’s L’Amoreaux Centre- Recreation Room,3333 Finch Ave EastFor registration and inquiry please call: 416-493-3333Home Exercises (10 sessions) - 1st of 10 sessions
Fee: $20.00 for members, $30 for non-membersFeaturing:Breathing ExercisesTop Ten ExercisesExercises that improve balance and prevent fallsExercises that can be incorporated in daily activitesChronic Disease Self-Management Program (English) First of Six Sessions
Learn About:Setting up exercise and healthy eating plansWays to break the symptom cycleDeveloping goals and problem-solving skillsManaging your medication and communication with your doctorOlder adults, seniors with long-term health problems, and caregivers are welcome to attend.Pages
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