Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (English)

Friday, April 21, 2017 - 12:30pm to 3:00pm

FIRST of six sessions

Learn About:

  • Effective ways to deal with chronic pain, fatigue and depression
  • Setting up exercise and healthy eating plans
  • Ways to feel better and do more of the activities you enjoy
  • Strategies for better managing your medication and communicating with your doctor

Dates:  April 21, 28, May 5, 12, 19 and 26 (Fridays)

Participants will receive a free copy of the book Living a Healthy Life with Chronic Pain.

Pre- registration is required on or before April 17, 2017. To register, please call 416-493-3333.

Location: 
Steeles Library, 375 Bamburgh Circle, Toronto, M1W 3Y1
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