Thursday, January 7, 2016 - 2:30pm to 3:15pm
Fee: $20.00 for members, $30 for non-members
Featuring:
- Breathing Exercises
- Top Ten Exercises
- Exercises that improve balance and prevent falls
- Exercises that can be incorporated in daily activites
Location:
St. Paul's L'Amoreaux Centre - Chruch Hall
