Seminar
Getting the Most from your Healthcare Appointment
Learn about tips & strategies to maximize your time during your visit to your healthcare provider.Information on Government Benefits for Seniors
Learn About: What is CPP, OAS and GIS?Chronic Disease Self-Management Program - First of Six sessions (Cantonese)
A free six-week program on Self-Management for People with Chronic Diseases CANTONESE Pre- registration is required on or before March 29, 2018. Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving skills Managing...Chronic Disease Self-Management Program - First of Six sessions
A free six-week program on Self-Management for People with Chronic Diseases Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving skills Managing your medication and communication with your doctorActive Living Fair
Exhibits Improving Gut Health Workshop Laughter Yoga Nordixx Pole Walking St. Paul's Terrace Seniors' Residence/ SPLC Housing Information Brain Games Light Refreshment ProvidedWellness & Mental Wellbeing (English with Cantonese interpretation)
Learn About: Wellness and mental wellbeing What causes us to feel better or worse? Tips for wellness When to ask for help What help is available Speaker: Kanchan Pathak Intensive Addictions Care Manager, SPLCWellness & Mental Wellbeing (English with Mandarin Interpretation)
Learn About: Wellness and mental wellbeing What causes us to feel better or worse? Tips for wellness When to ask for help What help is availableChronic Pain Self-Management Program (English) FIRST of six sessions
A FREE six-week program on Self-Management for People with Chronic Pain Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your...Chronic Pain Self-Management Program (Cantonese) FIRST of six sessions
A free six-week program on Self-Management for People with Chronic Pain Learn About: • Effective ways to deal with chronic pain, fatigue and depression • Setting up exercise and healthy eating plans • Ways to feel better and do more of the activities you enjoy • Strategies for better managing...Information on Government Benefits
Learn About: • What is CPP, OAS and GIS? • Who is entitled to receive benefits? • How to apply for these benefits? • What are the latest entitlements offered by the Government ? • What documents are needed to apply for public pensions? • How to prevent fraud and...Pages
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