Seminar
Safe Winter Driving (English with Cantonese Interpretation)
Find Out About:How to properly prepare ourselves and our vehicles for winter driving?How to find out more about Ontario road conditions before you travel?How Ontario manages the snow removal process and when you can expect roads to be cleared?What are the benefits of using winter or hybrid tires...Diabetes Prevention - Second of Four Sessions (Mandarin)
Topic: Type 2 Diabetes Prevention (Mandarin)Address: Harmony Village, 3260 Sheppard Ave E, Scarborough, ON M1T 3K3Time: 10:00am – 11:30amDates: (Thursdays)October 22 - What is diabetes? Who is at risk?October 29 - Ways to Eat HealthyNovember 05 - Fun ExercisesDiabetes Prevention (Mandarin) - First of Four Sessions
Topic: Type 2 Diabetes Prevention (Mandarin)Address: Harmony Village, 3260 Sheppard Ave E, Scarborough, ON M1T 3K3Time: 10:00am – 11:30amDates: Dates: (Thursdays)October 22 - What is diabetes? Who is at risk?October 29 - Ways to Eat HealthyNovember 05 - Fun ExercisesChronic Pain Self-Management Program (FIRST of Six Sessions) - Mandarin
A free six-week program on Self-Management for People with Chronic PainLanguage: MandarinLearn About:· Effective ways to deal with chronic pain, fatigue and depression· Setting up exercise and healthy eating plans· Ways to feel better and do more of the activities you enjoyDiabetes Self-Management Program (English) - FIRST of Six session
A free six-week program on Self-Management for People with DiabetesLearn About:• Effective ways to deal with diabetes• Setting up exercise and healthy eating plansHearing Loss and Aging
Workshop 10:30am – 12:00pm Seminar Room CSpeaker: Lori Jackson, Hearing Care Counselor The Canadian Hearing SocietyLearn About: Hearing Loss due to AgingNew devices and technologyLiver Health (Mandarin)
Aug 25 (Tuesday) – Liver HealthFunction of the LiverCommon Diseases Affecting the LiverHow to Keep the Liver HealthyFor More Information or to Register: '416-493-3333Fun & Safe Exercises at Home (Mandarin)
Breathing ExercisesTop Ten ExercisesIncorporating Exercise in your Daily ActivitiesFall Prevention - Cantonese
Learn About:- Benefits of Exercise- Assistive Mobility DevicesOld Age Pension & Supplement (English with Cantonese Interpretation)
Application requirementsHow to applyPages
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