Seminar

Garden Club

Come and Join our Garden Club.Meet people and Share ideas on gardening.

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Type 2 Diabetes Prevention (Mandarin) - First of Four Sessions

Four Sessions:Jan 7 - What is Diabetes? Who are at risk? What are the complications?Jan 21 - What does healthy eating mean to you? What does Canada Food Guide recommend? What are the benefits of eating healthy?

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Workshop for Caregivers on Diabetes Prevention and Management (Cantonese)

Learn About:What is diabetes?What are the different types of diabetes?What are the complications of diabetes?What are the ways to prevent type 2 diabetes?

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Power of Attorney (English)

Learn About:What is POA?What are the benefits of POA and what are its limitations?What are potential problems that may arise from POA and how to prevent it?

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Diabetes Self-Management Program (FIRST of Six Sessions) - in Mandarin

A free six-week program on Self-Management for People with DiabetesLanguage: MandarinLearn About:

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Flu Prevention (Mandarin)

Learn About:What is flu?Who are at risk?How to prevent its spread?What is flu vaccine?

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Health Talk with a Physiotherapist - Exercise and Me

Topics:What are the benefits of exercise?What exercise can be done at home or by yourself?What are the safety guidelines for exercise?When to see a physiotherapist?

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Power of Attorney (Cantonese)

Learn About: What is POA? What are the benefits of POA and what are its limitations? What are potential problems that may arise from POA and how to prevent it?

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