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Seminar

Workshop on Home Safety for Seniors (Cantonese)

Learn ways how to prevent accidents at home.

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Parkinson's Disease

Learn About:What is Parkinson’s Disease & how to manage it?What services Parkinson Society provides?

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Gambling Addiction (Tamil)

Learn About:What is gambling? Why do people gamble?What is problem gambling? How to identify problem gambling?Problem gambling and concurrent disordersProblem gambling services

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Emergency Preparedness (English with Cantonese Interpretation)

Heavy rain and major rain storms may cause floods which may happen without warning.System failure or external events like inclement weather may cause power failures and utility disruptions.Are You Emergency Ready?

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Emergency Preparedness (English)

Heavy rain and major rain storms may cause floods which may happen without warning.System failure or external events like inclement weather may cause power failures and utility disruptions.Are You Emergency Ready?

Full Article

Emergency Preparedness (Mandarin)

Rain and heavy rain may under no warning and cause flooding.System failures or other incidents such as bad weather can cause power outagesand other public utilities interruption.Are you prepared?

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Chronic Pain Self-Management Program in Mandarin (SECOND of Six Sessions)

Learn About:Effective ways to deal with chronic pain, fatigue and depressionSetting up exercise and healthy eating plansWays to feel better and do more of the activities you enjoyStrategies for better managing your medication and communicating with your doctorOlder adults, seniors with chronic pain...

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Chronic Pain Self-Management Program in Mandarin (FIRST of Six Sessions)

Learn About:Effective ways to deal with chronic pain, fatigue and depressionSetting up exercise and healthy eating plansWays to feel better and do more of the activities you enjoyStrategies for better managing your medication and communicating with your doctorOlder adults, seniors with chronic pain...

Full Article

Simple and Fun Cooking (Cantonese)

Learn About:Saving money on your grocery bill while still eating healthfullyHealthy cooking for one or two personNutrition-related issues and find the resources you need

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Simple and Fun Cooking (Cantonese)

Learn About:Saving money on your grocery bill while still eating healthfullyHealthy cooking for one or two personNutrition-related issues and find the resources you need

Full Article

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