Senior Persons Living Connected
416-493-3333
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Seminar

Toronto Seniors Strategy

Learn AboutToronto Seniors Strategy’s goals and action plan for  older TorontoniansEffective strategies to address the needs of seniorsWays to support seniors to remain active, healthy, engaged, and independent in their own homes

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Heart Healthy Eating (English)

Learn About:Things that affect risk of heart diseaseFood that affect our heart healthHeart healthy nutrition services at St. Paul'sFood demonstration

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Heart Health (Tamil)

Learn practical ways to prevent heart disease and means of setting up a workable goal.

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Arthritis and Pain Management (English & Cantonese sessions)

Learn About:How to deal with your pain?What are the treatment options?How can you participate in your care?What are the services offered by The Arthritis Society at St. Pauls L’Amoreaux Centre?For More Information or to Register: ' 416 – 493 – 3333

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Love Your Liver - Mandarin

Speaker: Ms. Lei Cai, Canadian Liver Foundation, Health Promotion Representative

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Brain Health Webcast Seminar

Learn About:1. How the brain affects our language?2. How the brain affects our emotions?3. How the brain affects our physical functions?4. What community resources are available?

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Chronic Pain Self-Management Program (SIXTH of Six Sessions)

Registration on or before March 14, 2014.All six sessions must be attended.Sixth Session:Making treatment decisionsWorking with your healthcare professionalsFuture PlansFitness & ExerciseProblem Solving & Action Planning

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Chronic Pain Self-Management Program (FIFTH of Six Sessions)

Registration on or before March 14, 2014.All six sessions must be attended.Fifth Session:MedicationsDepressionFitness & ExerciseProblem Solving & Action Planning

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Chronic Pain Self-Management Program (FOURTH of Six Sessions)

Fourth Session:Effective CommunicationHealthy EatingFitness & ExerciseProblem Solving & Action PlanningRegistration on or before March 14, 2014. All six sessions must be attended.

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Chronic Pain Self-Management Program (THIRD of Six Sessions)

Third Session:Managing Difficult EmotionsFatigue and SleepFitness & ExerciseProblem Solving & Action PlanningRegistration on or before March 14, 2014. All six sessions must be attended.

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