Wednesday, January 7, 2015 - 10:00am to 12:00pm
Four Sessions:
Jan 7 - What is Diabetes? Who are at risk? What are the complications?
Jan 21 - What does healthy eating mean to you? What does Canada Food Guide recommend? What are the benefits of eating healthy?
Feb 4 - What are the benefits of regular physical activity? What are effective ways of increasing your activity level? What are some safety measures when doing exercise?
Feb 18 - What are simple ways of making healthy food choices? How to prepare cheap yet healthy meals?
To register or for more information, please call: 416-493-3333
Location:
St. Paul's L'Amoreaux Centre - Seminar Room C
Related Downloads:
| Attachment | Size |
|---|---|
 2014.01.07_DP_SPLC_Mandarin.pdf | 286.58 KB |
