Chronic Disease Self-Management Program - First of Six sessions

A free six-week program on Self-Management for People with Chronic Diseases

Dates:                     Wednesdays, June 26, July 3, 10, 17, 24 & 31 (Wednesdays)

Learn About:

Setting up exercise and healthy eating plans

Ways to break the symptom cycle

Developing goals and problem-solving skills

Managing your medication and communication with your doctor

Pre- registration is required on or before June 17, 2019.

To register, please call (416) 493 - 3333.