Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (Mandarin) FIRST of six sessions

Friday, September 13, 2019 - 1:30pm to 4:00pm

Learn About: 

Effective ways to deal with chronic pain, fatigue and depression 

Setting up exercise and healthy eating plans 

Ways to feel better and do more of the activities you enjoy 

Strategies for better managing your medication and communicating with your doctor 

Dates: September 13, 20, 27, October 4, 11, 18 (Fridays) 

Older adults, seniors with chronic pain, and caregivers are welcome to attend.  

Pre- registration is required on or before September 06, 2019.  

To register please call SPLC (Senior Persons Living Connected) at (416) 493 – 3333 or Steeles Library at 416 396-8975 

Location: 
Steeles Library, 375 Bamburgh Circle, Toronto, M1W 3Y1
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