Friday, September 13, 2019 - 1:30pm to 4:00pm
Learn About:
Effective ways to deal with chronic pain, fatigue and depression
Setting up exercise and healthy eating plans
Ways to feel better and do more of the activities you enjoy
Strategies for better managing your medication and communicating with your doctor
Dates: September 13, 20, 27, October 4, 11, 18 (Fridays)
Older adults, seniors with chronic pain, and caregivers are welcome to attend.
Pre- registration is required on or before September 06, 2019.
To register please call SPLC (Senior Persons Living Connected) at (416) 493 – 3333 or Steeles Library at 416 396-8975
Location:
Steeles Library, 375 Bamburgh Circle, Toronto, M1W 3Y1