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Seminar

Falls Prevention for High-risk Individuals

Dates:   Sep 15, 22, 29 & Oct 6, 2021 (Wed)

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Diabetes Self-Management Program (online via zoom)

Dates: Thursday, Sep 23, 30, Oct 7, 14, 21 & 28  

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Free Brain Health Zoom Workshop

Content: - Basic Knowledge of Alzheimer’s disease and dementia - True or false questions about Brain Health - Things and activities that promote brain health - Fun Brain Activities                

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Chronic Pain Self-Management Program (English)

Dates: March 17, 24, 31, April 7, 14, 21 & 28 (Wed) Learn About:

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Chronic Pain Self-Management Program (Cantonese)

For People with chronic pain or taking care of someone with chronic pain.

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Chronic Pain Self-Management Program (Mandarin)

Dates: Oct 27, Nov 3,10, 17, 24, Dec 1 & 8 (Tuesdays)   

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