Senior Persons Living Connected
416-493-3333
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Nutrition and Improving our Mental Health

Friday, February 26, 2021 - 4:00pm

Description:

- how nutrition and eating habits can affect anxiety and depression

- how carbohydrates, proteins, and fats can affect our mood

- how nutrition can improve sleep

 

Registration is required.

Please contact Clara at 416 493 3333 x 325

Or email at yoonshinl@splc.ca

Zoom link will be provided upon registration.

Location: 
Zoom
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