Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (English)

Wednesday, March 17, 2021 - 9:30am to 12:00pm

Dates: March 17, 24, 31, April 7, 14, 21 & 28 (Wed)

Learn About:

•             Effective ways to deal with chronic pain, fatigue and depression

•             Setting up exercise and healthy eating plans

•             Ways to feel better and do more of the activities you enjoy

•             Strategies for better managing your medication and communicating with your doctor

Pre-registration Required on or before Mar 9, 2021.

Course materials will be mailed to those who registered.

Please contact Elsa at 416 493 3333 x 305 or email at elsa@splc.ca

Location: 
Zoom