Seminar
Healthy Eating & Grocery Planning During COVID-19 (Mandarin)
Online presentation to learn about nutrition and the immune system, efficacy of herbal supplementation, guide to grocery shopping, simple recipes using non-perishable food items. Registration by email to tracyy@splc.ca or call Tracy at 416-493-3333 ext 229. A link to the webinar is emailed to...Cancer Support Group (Mandarin) / 癌症小組 (普通話)
2020年6月16日（星期二）上午10:00至11:30。 Support Group for All Adults 55 Years and Over Who Have Been Diagnosed with Cancer at Different Stages in the Disease 本小組是為所有55歲或以上,並已確診患有不同階段癌症的成年人而設 This group provides a safe, confidential and understanding environment for group members to share their feelings,...Protect Yourself from Infectious Diseases
Learn About: Flu Prevention Personal and Hand Hygiene Facts about COVID-19Protect Yourself from Infectious Diseases (Cantonese with Mandarin interpretation)
Speaker: Dr. Jason Kwok, M.D. Learn About: • Flu prevention • Personal hygiene and hand washing • Facts about new coronavirusGood Oral Health and TPH Oral Health Service Resource (Mandarin)
Free Workshop in MandarinChronic Pain Self-Management Program (Tamil) - - - CANCELLED
Dates: March 16, 23, 30, Apr 6, 13 & 20 (Mondays) Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your medication and...TEACH Program for Caregivers (FIRST of 4 sessions)
Pre-Registration is Required: Call Remy Sookhai at 416-640-6317 or email at rsookhai@alz.toThe Dates: March 4, 11, 18 & 25 (Wednesdays) TEACH (Training, Education, and Assistance for Caregiving at Home) Program is a Reitman Centre caregiver program which consists of 4 weekly group sessions...How Physical Exeercise Improve Your Mood (Cantonese)
Learn About: · Understand the relationship between our mood and our brain · What is the difference between clinical depression and sadness · How to help seniors to improve their mood? · How does exercise boost your mood · Simple exercise demo and tips Speaker: Maria Choi, BSW(Hons...Type 2 Diabetes Prevention (Mandarin)
Speakers: Ms Lau, Registered Dietitian (Scarborough Centre for Healthy Communities) Ms Xing, Registered Nurse (Scarborough Centre for Healthy Communities) Content： What is Diabetes? Prevention and Management Healthy EatingGetting the Most from Your Healthcare Appointment (Cantonese with Mandarin Interpretation)
Focuses on: - what to do before, during and after an appointment - uses action planning to optimize people’s health - information sharing and integrating the skills into their next appointment - prepares and empowers individuals to communicate more effectively with their health care provider...Pages
Share this page:
