Wednesday, February 26, 2020 - 5:00pm to 6:00pm
Learn About:
· Understand the relationship between our mood and our brain
· What is the difference between clinical depression and sadness
· How to help seniors to improve their mood?
· How does exercise boost your mood
· Simple exercise demo and tips
Speaker: Maria Choi, BSW(Hons), MHSc, RSW
Program Manager, Mount Sinai Hospital Wellness Centre Sinai Health
Location:
SPLC - Recreation Room
Related Downloads:
| Attachment | Size |
|---|---|
 2020.02.26_How Physical Activity Improve Your Mood_Cantonese.pdf | 1.17 MB |
