Healthy Living
Tamil Seniors Support Group
Are You a Tamil-speaking Senior who wants to join exercise classes, celebrate special events or attend health talks?Please Come and Join Us.Tamil Seniors Support Group
Are You a Tamil-speaking Senior who wants to join exercise classes, celebrate special events or attend health talks?Please Come and Join Us.Tamil Seniors Support Group
Are You a Tamil-speaking Senior who wants to join exercise classes, celebrate special events or attend health talks?Please Come and Join Us.Active Living Fair
Enjoy exhibits from Alzheimer Society of Toronto, CARP, Wellness Centre,Scarborough Centre for Healthy Communities - Community Diabetes Program,Hong Fook Mental Health Association, Philips Lifeline, Green Saver,Toronto Hydro Home Assistance Program, & …Seniors Neighborhood Safety Walk
Walk For Physical Activity And Neighborhood SafetyLearn How to Recognize Things Affecting the Safety of Your NeighborhoodWhat is in it for YOU?Chronic Pain Self-Management Program in Mandarin (FIRST of Six Sessions)
Learn About:Effective ways to deal with chronic pain, fatigue and depressionSetting up exercise and healthy eating plansWays to feel better and do more of the activities you enjoyStrategies for better managing your medication and communicating with your doctorOlder adults, seniors with chronic pain...Simple and Fun Cooking (Cantonese)
Learn About:Saving money on your grocery bill while still eating healthfullyHealthy cooking for one or two personNutrition-related issues and find the resources you needSimple and Fun Cooking (Cantonese)
Learn About:Saving money on your grocery bill while still eating healthfullyHealthy cooking for one or two personNutrition-related issues and find the resources you needBone Health in Mandarin
Factors that affect bone healthNutrition and bone healthExercise and bone healthOsteoporosisBone mineral density examinationSeniors Neighborhood Safety Walk
Walk For Physical Activity And Neighborhood SafetyLearn How to Recognize Things Affecting the Safety of Your NeighborhoodWhat is in it for YOU?Walking promotes overall health.Walking groups can act as eyes of the community thus discouraging unlawful activities.Pages
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