Enjoy exhibits from Alzheimer Society of Toronto, CARP, Wellness Centre,
Scarborough Centre for Healthy Communities - Community Diabetes Program,
Hong Fook Mental Health Association, Philips Lifeline, Green Saver,
Toronto Hydro Home Assistance Program, & …
Visit booths to measure your blood pressure, or learn about healthy grocery shopping.
Ask a Dietician, Pharmacist, or Nurse Practitioner questions about keeping healthy.
Older adults, seniors, families and caregivers welcome!
Workshops (Light refreshment is provided) 10:15 – 11:00am Tips on Active & Healthy Living (Cantonese) Dr. Jason Kwok 11:30 – 12:30pm Diabetes Prevention & Management (English) Nitin Aryal & Janny Wan, Certified Diabetes Educators 12:45 – 1:30pm Exercise & Me (Mandarin) Janet Law, Registered Physiotherapist/ Assistant Clinical Professor |
Exercises Demo - 11:00 - 11:20 a.m. Chair Tai Chi
12:40 - 1:00 p.m. NIA Dance
1:00 - 1:20 p.m. Chair Yoga
1:30 - 2:00 p.m. Tai Chi
| Attachment | Size |
|---|---|
 09.27 Eng & Chi ACTIVE LIVING FAIR.pdf | 132.85 KB |
