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High Park Cherry Blossom Walk
Enjoy High Park’s largest collection of Sakura trees, Grenadier Pond & Hillside Gardens. Watch for Baltimore Orioles that have just migrated back to the park feeding on nectar from the Sakura blossoms. Important Reminders: Participants must be able to walk independently for at least an hour...Canadian Opera Company Tour
Canadian Opera Company Tour, April 18th from 9:30 AM to 1:30 PM. Experience the downtown theatre district and explore what goes on behind the scenes. You will receive a 90 minute tour of the Canada opera house and have access to backstage areas such as wardrobe, wig room, star dressing...Tiered Exercise Program (FIRST of seven sessions)
Description: For older adults who are either chair-bound, have transfer ability, or are ambulatory Evidence-based and include 10 simple and progressive exercises Help participants maintain or improve their current functional abilities Help prevent falls Fee: $20.00 member, $30.00 non-...Christmas Dinner & Smile Theatre Performance "Holiday Memories"
Celebrate the festive season with your family & friends at SPLC. Enjoy a traditional Christmas dinner prepared fresh by the Terrace Restuarant, followed by a lucky draw and a wonderful show by Smile Theatre. Dinner Only - Members $25 & Non-members $28 Theatre Performance Only- Members $15...Yoga - FIRST of 8 sessions
Fee: 8 Sessions: $20.00 (for members) $25.00 (for non-members) Drop in: $5.00 per session Trial Session: Free for one session only Oct 20, 27, Nov 3, 10, 17, 24, Dec 1 & 8 (Fridays) Fee: $20.00 (for members) $25.00 (for non-members)Home Exercise (first of 10 sessions)
Dates: Oct 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12 (Tuesdays) Fee: $20.00 member, $30.00 non-member Featuring: Breathing Exercises Top Ten Exercises Improving balance and prevent falls Incorporating Exercise in your Daily Activities Participants should wear comfortable...Tiered Exercise Program (FIRST of seven sessions)
Fee: $20.00 (for member) $30.00 (non-members Dates: Nov 6, 13, 20, 27, Dec 4, 11 & 18 (Mondays) Description: For older adults who are either chair-bound, have transfer ability, or are ambulatory Evidence-based and include 10 simple and progressive exercises Help participants...Home Exercise (first of five sessions)
Home Exercises (5 sessions) Learn Exercises that You Can Do at Home Fee: $10.00 member, $15.00 non-member Featuring: Breathing Exercises Top Ten Exercises Improving balance and prevent falls Incorporating Exercise in your Daily Activities Dates: July 27, August 3, 10, 17, 24 (Thursdays)...Camp Sunshine on Ward's Island
Come join us on Wards Island on August 21st from 8:15 am to 5 pm. We will board the ferry to Wards Island and arrive at the wonderful Sunshine Centre for Seniors. You will recieve refreshments, lunch, light exercise, walking tours and golf cart tours of the beautiful gardens and sites on the...Home Exercise
Fee: $20.00 member, $30.00 non-member Dates: July 04, 11, 18, 25, August 1, 8, 15, 22, 29 & September 5 (Tuesdays) Space Limited Pre-registration Required: Please Call 416 – 493 – 3333 Please Wear Comfortable Shoes and Clothing.Pages
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