Thursday, July 27, 2017 - 1:30pm to 2:15pm
Home Exercises (5 sessions)
Learn Exercises that You Can Do at Home
Fee: $10.00 member, $15.00 non-member
Featuring:
Breathing Exercises
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities
Dates: July 27, August 3, 10, 17, 24 (Thursdays)
Please Wear Comfortable Shoes and Clothing.
Space Limited Pre-registration Required:
Please Call 416 – 493 – 3333
Location:
SPLC - Recreation Room
