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Zoom Yoga Mondays

Mondays, March 7, 14, 21, 28, April 4, 11, 18 & 25

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Zoom Yoga Fridays

Fridays, March 4, 11, 18, 25, April 1, 8, 22, 29

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Zoom Yoga Fridays

Fridays, March 4, 11, 18, 25, April 1, 8, 22, 29

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Zoom Yoga Fridays

Fridays, March 4, 11, 18, 25, April 1, 8, 22, 29

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Zoom Yoga Fridays

March 4, 11, 18, 25, April 1, 8, 22, 29 FEE: $15.00

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Zoom Yoga Mondays

Mondays, March 7, 14, 21, 28, April 4, 11, 18 & 25

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Zoom Yoga Mondays

Mondays, March 7, 14, 21, 28, April 4, 11, 18 & 25

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Chair Yoga 10 sessions (in-person classes)

Description: Low intensity chair yoga suitable for all A gentle form of yoga using a chair to support various yoga poses Help participants maintain or improve their functional abilities and prevent falls Improve flexibility, decrease stress and chronic pain   Dates: Sep 28, Oct 5, 19, 26, Nov...

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Brain Beat Dance (English / Cantonese) - Eight Sessions

Fee: Active Living Centre Member: $28.00 Non Member: $35.00 Dates: Jan 8 - Feb 27 (Thursdays) Instructor: Brain Beat Dance Canada  

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