Monday, January 8, 2018 - 12:00pm
Description:
For older adults who are either chair-bound, have transfer ability, or are ambulatory
Evidence-based and include 10 simple and progressive exercises
Help participants maintain or improve their current functional abilities
Help prevent falls
Fee: $20.00 member, $30.00 non-member
Dates: Jan 8, 15, 22, 29, Feb 5, 12 and 26 (Mondays)
Space Limited Pre-registration Required:
Please Call 416 – 493 – 3333
Please Wear Comfortable Shoes and Clothing.
Location:
SPLC - Recreation Room
