Tuesday, October 10, 2017 - 11:45am to 12:30pm
Dates: Oct 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12 (Tuesdays)
Fee: $20.00 member, $30.00 non-member
Featuring:
Breathing Exercises
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities
Participants should wear comfortable shoes and clothing.
Location:
SPLC - Recreation Room
Related Downloads:
| Attachment | Size |
|---|---|
 10.10-12.12__Home Exercise_.pdf | 959.77 KB |
