Senior Persons Living Connected
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Health Promotion Calendar

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To register, please contact the provided email address or phone number.

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VIRTUAL

IN PERSON

Health Promotion Programs 

Ongoing programs
Tax Benefits for Seniors and Family Caregivers (Tamil Interpretation)
Available
For Registration Contact: tamil@splc.ca OR CALL (416) 493-3333 x 822
Dates: Wednesday, February 25, 2026
Time: 10:00 am to 11:30 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English, Tamil
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
Boosting Your Immune System
Available
Topics: • What Immune System Does • Factors That Affect Immunity • Foods That Help Immunity • Simple Recipes & Tips • Q & A Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Dates: Monday, March 2, 2026
Time: 3:00 pm to 4:00 pm
Location: 3333 Finch Avenue East - Activity Room
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
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PDF icon 2025.3.5_Boosting your Immune system.pdf213.45 KB
耆樂中心 了解2SLGBTQIA+多元性傾向和性別認同 (普通話/粵語翻譯)
Available
培訓內容: - 基本概念:2SLGBTQIA+不同術語解析 - 什麼是性別與性傾向多元性? - 2SLGBTQIA+群體面臨哪些障礙與經歷? - 盟友支持具體表現是什麼 - 如何營造包容性空間? - 如何挑戰偏見? 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, March 10, 2026
Time: 10:00 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Instructor: Noah (Yinuo) WANG and Eleanor Marie YANG
Poster:
AttachmentSize
PDF icon 2026.3.10 & 3.17 Understanding 2SLGBTQIA+.pdf682.76 KB
Tax Benefits for Seniors and Family Caregivers (Mandarin Interpretation)
Available
For Registration Contact: chinese@splc.ca/(416) 493-3333 x 821
Dates: Wednesday, March 4, 2026
Time: 10:00 am to 11:30 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English, Mandarin
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation. Learn about healthy eating • Manage and improve your health through diet • Assess your nutritional needs • Make healthy meal plans that fit your lifestyle • Answer your nutrition-related questions and find the resources you need Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
AttachmentSize
PDF icon 2026 Dietitian consultation_English&Korean.pdf340.93 KB
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, December 29, 2025 to Monday, March 30, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
AttachmentSize
PDF icon Gentle Exercise for Fall Prevention.pdf227.08 KB
SPLC Service Display
Available
Dates: Friday, February 13, 2026
Time: 9:30 am to 11:00 am
Fee: Free
Languages: English, Cantonese, Mandarin
Poster:
AttachmentSize
Image icon SPLC Service Display 2026.02.13.png648.58 KB
Tax Scams/How to Protect Yourself
Available
For Registration Contact: elsa@splc.ca/(416) 493-3333 x 305
Dates: Friday, March 6, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
SALT Committee Meeting
Available
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected). For More Information, Please Contact: Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
AttachmentSize
PDF icon 1. Invitation to Join SALT_v2026.pdf521.58 KB
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
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PDF icon ZOOM Chair Yoga.pdf279.99 KB