Senior Persons Living Connected
416-493-3333
-A A +A

Health Promotion Calendar

Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.

To register, please contact the provided email address or phone number.

   Back to Main Website


VIRTUAL

IN PERSON

Health Promotion Programs 

Ongoing programs
Safe Supplement Use | 合理安全使用膳食补充剂 - 普通話
Available
为什么补充剂对长者来说存在问题/长者常用的补充剂/安全与危险 的补充剂/补充剂组合:利与弊/如何安全服用补充剂! 更多查詢請致電 SPLC: 416-493-3333 轉分機 821 或發電郵至 chinese@splc.ca
Dates: Wednesday, September 23, 2026
Time: 10:00 am to 11:00 am
Location: Steels Library - 375 Bamburgh Circle
Fee: Free
Languages: Mandarin
Poster:
AttachmentSize
PDF icon 2026.8.26 and 9.23 Steeles Library.pdf655.2 KB
SALT Committee Meeting
Available
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected). For More Information, Please Contact: Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
AttachmentSize
PDF icon 1. Invitation to Join SALT_v2026.pdf521.58 KB
Powerful Tools for Caregivers
Available
Pre-registration is required. Please call 1-866-971-5545 or visit Self-Management Program Central East to register online.
Dates: Wednesday, October 7, 2026 to Wednesday, November 11, 2026
Time: 10:00 am to 11:30 am
Location: SPLC - Seminar Room C, 3333 Finch Avenue East 
Fee: Free
Lessons: 4
Capacity: 25
Day of Week: Wednesday
Languages: English
Poster:
AttachmentSize
PDF icon 2026.10.07-11.11_PTC.pdf1.08 MB
Mandarin Caregivers Sharing Group | 看顧者分享小組(普通話)
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源 尋求並提供情感支持/互相學習應對策略 歡迎照顧年長家人親友的看護者參與!名 額 有 限 , 需 預 先 登 記 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
Boost Your Brain Health! Free Interactive Online Workshop
Available
Learn simple steps to keep your mind sharp and reduce dementia risks with an expert from Baycrest. Speaker: Salma Soltan, Community Engagement Coordinator, Baycrest Event Details  Date: Friday, October 23, 2026  Time: 10:00 AM – 11:00 AM  Where: Online via Zoom What You Will Learn  Daily habits for a healthy brain  Simple ways to lower your risk of dementia  Free online tools to track and improve your mind health How to Register  Call: 416-493-3333 (Ext. 820)  Email: english@splc.ca Everyone is welcome! This includes older adults, seniors, family caregivers, and health workers
Dates: Friday, October 23, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM
Fee: Free
Languages: English
Poster:
AttachmentSize
PDF icon 2026.10.23_Brain Health by Baycrest.pdf260.03 KB
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Available
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON Please keep social distancing; wear walking shoes, hat and bring water Pre-registration required, For registration and inquiry Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca 集合時間和地點: Bridlewood Mall, 2900 Warden Ave, Scarborough, ON 上午 8:45 在Bridlewood Mall商場 正門入口處集合 (靠近皇家銀行的那個入口) 请穿步行鞋、戴帽子,飲用水,保持社交距離 欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Dates: Tuesday, May 12, 2026 to Tuesday, October 27, 2026
Time: 9:00 am to 10:30 am
Location: Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Fee: Free
Day of Week: Tuesday
Languages: Mandarin
Poster:
AttachmentSize
PDF icon 2026.5.12-2026.10.27 Tuesday Walking Group.pdf292.38 KB
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, August 17, 2026 to Monday, December 21, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Protect Yourself & Plan Ahead: Navigating Funeral & Cemetery Choices
Available
What You Will Learn:  Avoid Scams: Crucial strategies to spot and avoid unscrupulous operators.  Know Your Rights: Your consumer options and the regulations protecting you.  Pre-Planning Services: How to safely and carefully plan funeral and burial services.  Your Safeguards: The consumer services provided by the Bereavement Authority of Ontario (BAO) and how to file a complaint if needed. Featured Speaker: David Brazeau Manager of Communications, Bereavement Authority of Ontario For More Information or To Register:  긒긓Call: 416-493-3333 ext. 820  긼긽긾긿김Email: english@splc.ca Presented in partnership by:  Senior Persons Living Connected (SPLC)  Seniors and Law Enforcement Together (S.A.L.T.)  Bereavement Authority of Ontario (BAO
Dates: Friday, October 2, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM
Fee: Free
Languages: English
Poster:
AttachmentSize
PDF icon 2026.10.02_BAO Talk_.pdf3.96 MB
Mandarin Chronic Pain | 這是我的健康。這是我的生活
Available
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡: SPLC 416-493-3333 轉分機821 留言, 留下您的聯絡電話, 收到留言後會回复, 或發郵件至: chinese@splc.ca
Dates: Thursday, July 30, 2026 to Thursday, September 3, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Day of Week: Thursday
Languages: Mandarin
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
AttachmentSize
PDF icon ZOOM Chair Yoga.pdf279.99 KB