Ongoing programs
Type:
In Person, Virtual
Sections:
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
December 29, 2025 to March 30, 2026
Time:
2:30 pm to 3:30 pm
Weekdays:
Monday
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Mandarin
Instructor:
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Status:
Available
Fee:
Free
Date:
January 3, 2025
Time:
3:00 pm to 4:00 pm
Weekdays:
Friday
Location:
ZOOM
Languages:
English
Instructor:
Sriranjani Thayananthan
Poster:
Chair Tai Chi | 椅上太極
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
日期：1月7日、14日、21日、28日（星期三）
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Status:
Available
Fee:
$5
Date:
January 7, 2026 to January 28, 2026
Time:
12:00 pm to 1:00 pm
Weekdays:
Wednesday
Location:
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages:
English, Cantonese, Mandarin
Lessons:
4
Instructor:
Dr. Jason Kwok
Poster:
FREE Crafty Creation With Us! | 免費體驗創意手作之樂！
Unleash your inner artist. Join us for a hands-on session to twist, bend into joyful creation of mini rose bouquet. 2900 Warden Ave Bridlewood Branch Library: For Registration: Please call SPLC 416 493 3333 x 821 or EMAIL: chinese@splc.ca
加入我們，釋放您內心的藝術天賦一起動手製作迷你玫瑰花束，體驗手工製作的樂趣 地點：2900 Warden Ave , Bridlewood Branch Library 圖書館 報名登記請致電 SPLC: 416 493 3333 分機 821 或發電郵至: chinese@splc.ca
Status:
Available
Fee:
Free
Date:
December 30, 2025
Time:
10:00 am to 11:30 am
Languages:
English, Mandarin
Instructor:
Tracy Yuan
Nutrition and Bone Health (Cantonese/Mandarin)
詳情及報名, 請致電耆樂中⼼ (416) 493 – 3333 轉821
或發電郵⾄ chinese@splc.ca
Status:
Available
Fee:
Free
Date:
December 30, 2025
Time:
3:00 pm to 5:00 pm
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Cantonese, Mandarin
Instructor:
⻩姑娘, 袁姑娘
Nutrition for Gut Health
Topics:
• Common Gut Issues
(heartburn, reflux, diarrhea, constipation)
• Simple Healthy Meal Plan for Your Gut
• Lifestyle tips
• Q & A
Please contact Clara at 416-
493-3333 x 325 or email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
January 12, 2026
Time:
3:00 pm to 4:00 pm
Location:
3333 Finch Avenue East - Activity Room
Languages:
English
Instructor:
Clara Lee
Healthy Fats For Your Heart
Topics:
• Types of Fats
• Good Fats for Heart
• Fats to Limit
• Tips for Choosing Health Fats
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
February 9, 2026
Time:
3:00 pm to 4:00 pm
Location:
3333 Finch Avenue East - Activity Room
Languages:
English
Instructor:
Clara Lee
Poster:
Boosting Your Immune System
Topics:
• What Immune System Does
• Factors That Affect Immunity
• Foods That Help Immunity
• Simple Recipes & Tips
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
March 5, 2026
Time:
3:00 pm to 4:00 pm
Languages:
English
Instructor:
Clara Lee