Ongoing programs
Type:
In Person, Virtual
Sections:
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
December 29, 2025 to March 30, 2026
Time:
9:30 pm to 10:30 pm
Weekdays:
Monday
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Mandarin
Instructor:
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Status:
Available
Fee:
Free
Date:
January 3, 2025 to December 18, 2026
Time:
3:00 pm to 4:00 pm
Weekdays:
Friday
Location:
ZOOM
Languages:
English
Instructor:
Sriranjani Thayananthan
Poster:
Chair Tai Chi | 椅上太極
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Status:
Available
Fee:
$5
Date:
February 4, 2026 to April 29, 2026
Time:
12:00 pm to 1:00 pm
Weekdays:
Wednesday
Location:
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages:
English, Cantonese, Mandarin
Lessons:
13
Instructor:
Dr. Jason Kwok
Poster:
1 On 1 Dietitian Consultation By Appointment
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
January 2, 2026 to December 31, 2026
Time:
9:00 am
Location:
Varies by preference
Languages:
English, Korean
Instructor:
Yoon Shin (Clara) Lee, RD
SALT Committee Meeting
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Status:
Available
Fee:
Free
Date:
January 8, 2026 to December 3, 2026
Time:
11:00 am to 12:00 pm
Weekdays:
Thursday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
English
Fruits and Vegetable Sale
Please call Clara at (416) 493 – 3333 ext. 325.
You will be assigned a time when you can come to purchase the produce
請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。
您將被分配一個時間，請在您分配到的指定時間來購買蔬果。
謝謝 ！
Status:
Available
Fee:
Spending $
Date:
March 25, 2026
Time:
2:00 pm to 3:30 pm
Location:
3333 Finch Avenue East - Craft Room
Languages:
English, Cantonese, Mandarin
Instructor:
None
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
April 7, 2026 to August 4, 2026
Time:
10:30 am to 11:30 am
Weekdays:
Tuesday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
Mandarin
Lessons:
5
Instructor:
Tracy Yuan
Eat Well, Age Well: Sugar Awareness
Display Activities
• Understanding sugar in everyday foods
• Sugar awareness game and Food Label Reading
• Simple snack ideas with lower sugar
• Q & A
Status:
Available
Fee:
Free
Date:
March 25, 2026
Time:
2:00 pm to 4:00 pm
Location:
3333 Finch Avenue East - Activity Room
Languages:
English
Instructor:
Clara Lee
Energy Boost for Seniors
Topics:
• How Your Body Creates Energy
• Common Reasons for Low Energy
• Healthy Lifestyle to Stay Energized
• Eating for More Energy
• Q & A
Status:
Available
Fee:
Free
Date:
April 6, 2026
Time:
3:15 pm to 4:15 pm
Location:
3333 Finch Avenue East - Recreation Room
Instructor:
Clara Lee
Strong Muscles For Healthy Aging
Topics:
• The Role of Muscles in Your Body
• Why Muscle Matters as You Age
• Nutrition for Building Muscle
• Lifestyle Habits for Strong Muscles
• Q & A
Status:
Available
Fee:
Free
Date:
May 4, 2026
Time:
3:15 pm to 4:15 pm
Location:
3333 Finch Avenue East - Recreation Room
Instructor:
Clara Lee