Ongoing programs
Type:
In Person, Virtual
Sections:
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
December 29, 2025 to March 30, 2026
Time:
2:30 pm to 3:30 pm
Weekdays:
Monday
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Mandarin
Instructor:
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Status:
Available
Fee:
Free
Date:
January 3, 2025
Time:
3:00 pm to 4:00 pm
Weekdays:
Friday
Location:
ZOOM
Languages:
English
Instructor:
Sriranjani Thayananthan
Poster:
Chair Tai Chi | 椅上太極
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
日期：1月7日、14日、21日、28日（星期三）
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Status:
Available
Fee:
$5
Date:
January 7, 2026 to January 28, 2026
Time:
12:00 pm to 1:00 pm
Weekdays:
Wednesday
Location:
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages:
English, Cantonese, Mandarin
Lessons:
4
Instructor:
Dr. Jason Kwok
Poster:
Nutrition for Gut Health
Topics:
• Common Gut Issues
(heartburn, reflux, diarrhea, constipation)
• Simple Healthy Meal Plan for Your Gut
• Lifestyle tips
• Q & A
Please contact Clara at 416-
493-3333 x 325 or email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
January 12, 2026
Time:
3:00 pm to 4:00 pm
Location:
3333 Finch Avenue East - Activity Room
Languages:
English
Instructor:
Clara Lee
Healthy Fats For Your Heart
Topics:
• Types of Fats
• Good Fats for Heart
• Fats to Limit
• Tips for Choosing Health Fats
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
February 9, 2026
Time:
3:00 pm to 4:00 pm
Location:
3333 Finch Avenue East - Activity Room
Languages:
English
Instructor:
Clara Lee
Poster:
Boosting Your Immune System
Topics:
• What Immune System Does
• Factors That Affect Immunity
• Foods That Help Immunity
• Simple Recipes & Tips
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
March 5, 2026
Time:
3:00 pm to 4:00 pm
Languages:
English
Instructor:
Clara Lee
Dietitian Consultation
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
January 2, 2026
Time:
9:00 am
Location:
Varies by preference
Languages:
English, Korean
Instructor:
Yoon Shin (Clara) Lee, RD
Community Paramedics (Programs & Services)
Learn About:
What is the Toronto Community Paramedic Program?
What's the difference between calling 911 and calling the community
paramedics?
How do I become a recipient of this program?
What are the areas served by community paramedics?
How much is the fee for calling community paramedics?
For More Information or To Register:
Please Call 416-493-3333 x 820
Or email Elsa at english@splc.ca
Status:
Available
Fee:
Free
Date:
January 27, 2026
Time:
10:00 am to 11:00 am
Location:
ZOOM
Languages:
English
Instructor:
Community Paramedics
SALT Committee Meeting
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
Status:
Available
Fee:
Free
Date:
January 8, 2026
Time:
11:00 am to 12:00 pm
Weekdays:
Thursday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
English
Tax Benefits for Seniors and Family Caregivers (English)
For Registration Contact: english@splc.ca OR CALL (416) 493-3333 x 820
Status:
Available
Fee:
Free
Date:
February 20, 2026
Time:
10:00 am to 11:00 am
Location:
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages:
English
Tax Benefits for Seniors and Family Caregivers (Cantonese Interpretation)
For Registration Contact: chinese@splc.ca or CALL (416) 493-3333 x 821
Status:
Available
Fee:
Free
Date:
February 23, 2026
Time:
10:00 am to 11:30 am
Location:
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages:
English, Cantonese
Tax Benefits for Seniors and Family Caregivers (Tamil Interpretation)
For Registration Contact: tamil@splc.ca OR CALL (416) 493-3333 x 822
Status:
Available
Fee:
Free
Date:
February 25, 2026
Time:
10:00 am to 11:30 am
Location:
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages:
English, Tamil
Tax Benefits for Seniors and Family Caregivers (Mandarin Interpretation)
For Registration Contact: chinese@splc.ca/(416) 493-3333 x 821
Status:
Available
Fee:
Free
Date:
March 4, 2026
Time:
10:00 am to 11:30 am
Location:
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages:
English, Mandarin
Tax Scams/How to Protect Yourself
For Registration Contact: elsa@splc.ca/(416) 493-3333 x 305
Status:
Available
Fee:
Free
Date:
March 6, 2026
Time:
10:00 am to 11:00 am
Location:
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages:
English
Crafty Session With Us (Chinese) | 免費體驗創意手作之樂！(中文)
加入我們，釋放您內心的藝術天賦 ㇐起動手製作獨㇐無二的迷你
蝴蝶指環和其它指環，體驗手工製作的樂趣
更多查詢請於 1 月 16 日前致電 SPLC: 416-493-3333 轉分機 821 或發電郵
至 chinese@splc.ca
Status:
Available
Fee:
Free
Date:
January 20, 2026
Time:
3:15 pm to 4:45 pm
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Mandarin
Instructor:
Tracy Yuan
Are You Providing Care for Family, Friend, or Neighbour?
This presentation is a chance to recognize the important caregiving role you play and learn about free programs, services, and resources available through the Ontario Caregiver Organization that can support you.
Please Call 416-493-3333 Ext 820 or Email english@splc.ca
Everyone is welcome! Older adults, seniors, caregivers & service providers
Status:
Available
Fee:
Free
Date:
February 6, 2026
Time:
10:00 am to 11:00 am
Location:
ZOOM
Languages:
English
Instructor:
The Ontario Caregiving Organization