Senior Persons Living Connected
416-493-3333
-A A +A

Health Promotion Programs

Ongoing programs

Type: 
In Person, Virtual
Sections: 
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
December 29, 2025 to March 30, 2026
Time: 
9:30 pm to 10:30 pm
Weekdays: 
Monday
Location: 
3333 Finch Avenue East - Recreation Room
Languages: 
Mandarin
Instructor: 
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Status: 
Available
Fee: 
Free
Date: 
January 3, 2025 to December 18, 2026
Time: 
3:00 pm to 4:00 pm
Weekdays: 
Friday
Location: 
ZOOM
Languages: 
English
Instructor: 
Sriranjani Thayananthan
Chair Tai Chi | 椅上太極
椅上太極 適合長者增強體力、靈活關節、柔韌肌肉 日期:1月7日、14日、21日、28日(星期三) 時間:上午 12:00– 下午 1:00 地點:耆樂中心 -- 康樂室 3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角) 導師: 郭詠觀醫生) 費用:5元 (名額有限) 查詢或報名,請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Status: 
Available
Fee: 
$5
Date: 
January 7, 2026 to January 28, 2026
Time: 
12:00 pm to 1:00 pm
Weekdays: 
Wednesday
Location: 
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages: 
English, Cantonese, Mandarin
Lessons: 
4
Instructor: 
Dr. Jason Kwok
Healthy Fats For Your Heart
Topics: • Types of Fats • Good Fats for Heart • Fats to Limit • Tips for Choosing Health Fats • Q & A Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Status: 
Available
Fee: 
Free
Date: 
February 9, 2026
Time: 
3:15 pm to 4:15 pm
Location: 
3333 Finch Avenue East - Recreation Room
Languages: 
English
Instructor: 
Clara Lee
Boosting Your Immune System
Topics: • What Immune System Does • Factors That Affect Immunity • Foods That Help Immunity • Simple Recipes & Tips • Q & A Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Status: 
Available
Fee: 
Free
Date: 
March 2, 2026
Time: 
3:00 pm to 4:00 pm
Location: 
3333 Finch Avenue East - Activity Room
Languages: 
English
Instructor: 
Clara Lee
1 On 1 Dietitian Consultation By Appointment
This is a free consultation. Learn about healthy eating • Manage and improve your health through diet • Assess your nutritional needs • Make healthy meal plans that fit your lifestyle • Answer your nutrition-related questions and find the resources you need Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 2, 2026 to December 31, 2026
Time: 
9:00 am
Location: 
Varies by preference
Languages: 
English, Korean
Instructor: 
Yoon Shin (Clara) Lee, RD
SALT Committee Meeting
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected). For More Information, Please Contact: Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 8, 2026 to December 3, 2026
Time: 
11:00 am to 12:00 pm
Weekdays: 
Thursday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
English
Tax Benefits for Seniors and Family Caregivers (English)
For Registration Contact: english@splc.ca OR CALL (416) 493-3333 x 820
Status: 
Available
Fee: 
Free
Date: 
February 20, 2026
Time: 
10:00 am to 11:00 am
Location: 
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages: 
English
Tax Benefits for Seniors and Family Caregivers (Cantonese Interpretation)
For Registration Contact: chinese@splc.ca or CALL (416) 493-3333 x 821
Status: 
Available
Fee: 
Free
Date: 
February 23, 2026
Time: 
10:00 am to 11:30 am
Location: 
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages: 
English, Cantonese
Tax Benefits for Seniors and Family Caregivers (Tamil Interpretation)
For Registration Contact: tamil@splc.ca OR CALL (416) 493-3333 x 822
Status: 
Available
Fee: 
Free
Date: 
February 25, 2026
Time: 
10:00 am to 11:30 am
Location: 
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages: 
English, Tamil
Tax Benefits for Seniors and Family Caregivers (Mandarin Interpretation)
For Registration Contact: chinese@splc.ca/(416) 493-3333 x 821
Status: 
Available
Fee: 
Free
Date: 
March 4, 2026
Time: 
10:00 am to 11:30 am
Location: 
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages: 
English, Mandarin
Tax Scams/How to Protect Yourself
For Registration Contact: elsa@splc.ca/(416) 493-3333 x 305
Status: 
Available
Fee: 
Free
Date: 
March 6, 2026
Time: 
10:00 am to 11:00 am
Location: 
ZOOM OR 3333 Finch Avenue East - Seminar Room C
Languages: 
English
Are You Providing Care for Family, Friend, or Neighbour?
This presentation is a chance to recognize the important caregiving role you play and learn about free programs, services, and resources available through the Ontario Caregiver Organization that can support you. Please Call 416-493-3333 Ext 820 or Email english@splc.ca Everyone is welcome! Older adults, seniors, caregivers & service providers
Status: 
Available
Fee: 
Free
Date: 
February 6, 2026
Time: 
10:00 am to 11:00 am
Location: 
ZOOM
Languages: 
English
Instructor: 
The Ontario Caregiving Organization
Fruits and Vegetable Sale
Please call Clara at (416) 493 – 3333 ext. 325. You will be assigned a time when you can come to purchase the produce 請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。 您將被分配一個時間,請在您分配到的指定時間來購買蔬果。 謝謝 !
Status: 
Available
Fee: 
Spending $
Date: 
February 25, 2026
Time: 
2:00 pm to 3:30 pm
Location: 
3333 Finch Avenue East - Craft Room
Languages: 
English, Cantonese, Mandarin
Instructor: 
None
Understanding 2SLGBTQIA+
Different terminologies/What is gender and sexual diversity?/ What are 2SLGBTQIA+ barriers and experiences? /What does allyship look like? /How to create inclusive spaces?/ How to challenge bias? For Registration please call SPLC 416-493-3333 ext 820 or EMAIL: english@splc.ca
Status: 
Available
Fee: 
Free
Date: 
March 17, 2026
Time: 
10:00 am to 11:30 am
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
English
Instructor: 
Noah (Yinuo) WANG and Eleanor Marie YANG
耆樂中心 了解2SLGBTQIA+多元性傾向和性別認同 (普通話/粵語翻譯)
培訓內容: - 基本概念:2SLGBTQIA+不同術語解析 - 什麼是性別與性傾向多元性? - 2SLGBTQIA+群體面臨哪些障礙與經歷? - 盟友支持具體表現是什麼 - 如何營造包容性空間? - 如何挑戰偏見? 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
March 10, 2026
Time: 
10:00 am to 11:30 am
Location: 
3333 Finch Avenue East - Seminar Room C
Instructor: 
Noah (Yinuo) WANG and Eleanor Marie YANG
SPLC Service Display
Status: 
Available
Fee: 
Free
Date: 
February 13, 2026
Time: 
9:30 am to 11:00 am
Languages: 
English, Cantonese, Mandarin