Ongoing programs
Type:
In Person, Virtual
Sections:
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
April 6, 2026 to April 27, 2026
Time:
9:30 pm to 10:30 pm
Weekdays:
Monday
Location:
3333 Finch Avenue East - Recreation Room
Languages:
Mandarin
Instructor:
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Status:
Available
Fee:
Free
Date:
January 3, 2025 to December 18, 2026
Time:
3:00 pm to 4:00 pm
Weekdays:
Friday
Location:
ZOOM
Languages:
English
Instructor:
Sriranjani Thayananthan
Poster:
Chair Tai Chi | 椅上太極
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: April 8, 15, 22, & 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Status:
Available
Fee:
$5
Date:
February 4, 2026 to April 29, 2026
Time:
12:00 pm to 1:00 pm
Weekdays:
Wednesday
Location:
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages:
English, Cantonese, Mandarin
Lessons:
13
Instructor:
Dr. Jason Kwok
Poster:
1 On 1 Dietitian Consultation By Appointment
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Status:
Available
Fee:
Free
Date:
January 2, 2026 to December 31, 2026
Time:
9:00 am
Location:
Varies by preference
Languages:
English, Korean
Instructor:
Yoon Shin (Clara) Lee, RD
SALT Committee Meeting
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Status:
Available
Fee:
Free
Date:
January 8, 2026 to December 3, 2026
Time:
11:00 am to 12:00 pm
Weekdays:
Thursday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
English
Fruits and Vegetable Sale
Please call Clara at (416) 493 – 3333 ext. 325.
You will be assigned a time when you can come to purchase the produce
請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。
您將被分配一個時間，請在您分配到的指定時間來購買蔬果。
謝謝 ！
Status:
Inactive
Fee:
Spending $
Date:
March 25, 2026
Time:
2:00 pm to 3:30 pm
Location:
3333 Finch Avenue East - Craft Room
Languages:
English, Cantonese, Mandarin
Instructor:
None
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
April 7, 2026 to August 4, 2026
Time:
10:30 am to 11:30 am
Weekdays:
Tuesday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
Mandarin
Lessons:
5
Instructor:
Tracy Yuan
Strong Muscles For Healthy Aging
Topics:
• The Role of Muscles in Your Body
• Why Muscle Matters as You Age
• Nutrition for Building Muscle
• Lifestyle Habits for Strong Muscles
• Q & A
Status:
Available
Fee:
Free
Date:
May 4, 2026
Time:
3:15 pm to 4:15 pm
Location:
3333 Finch Avenue East - Recreation Room
Instructor:
Clara Lee
Trip to Brikdale Ravine Park
9:30 AM: Assembly at Entrance
9:45 AM: Board SPLC Bus to Brikdale Ravine Park
10:15 AM: Visit the Cherry Blossoms
12:15 PM: Depart from Park back to SPLC
For more information or to pre-register please contact: (416)493-3333 ext. 820 or email english@splc.ca
Status:
Available
Fee:
Free
Date:
April 30, 2026
Time:
9:30 am to 12:45 pm
Location:
Brikdale Ravine Park
Languages:
English
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Pre-registration is required , for more information:
Call 416-493-3333 ext. 305 or register online at
www.ceselfmanagement.ca
Status:
Available
Fee:
Free
Date:
July 14, 2026 to August 18, 2026
Time:
2:00 am to 4:30 am
Weekdays:
Tuesday
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
Tamil
Living a Healthy Life With Chronic Pain
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
Status:
Available
Fee:
Free
Date:
June 10, 2026 to July 22, 2026
Time:
9:30 am to 12:00 pm
Weekdays:
Wednesday
Location:
ZOOM
Lessons:
4
Living Life To The Full Program in Mandarin For 55+ or Caregivers | 欢迎参与我们的
本课程为期八周，以互动形式教授组员应对人生各种挑战的技能和知识。通过课程的参与， 组员可以学习认知行为治疗法(Cognitive Behaviour Therapy - CBT)及其原理，能更愉悦地掌控自己的生活，及更丰富社交活动。
Status:
Available
Fee:
Free
Date:
May 7, 2026 to June 25, 2026
Time:
10:00 am to 11:30 am
Weekdays:
Thursday
Location:
Auditorium Room, Main Floor Agincourt Library
Languages:
Mandarin
Lessons:
8
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of
Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON
Please keep social distancing; wear walking shoes, hat and bring water
Pre-registration required, For registration and inquiry
Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca
集合時間和地點： Bridlewood Mall, 2900 Warden Ave, Scarborough, ON
上午 8:45 在Bridlewood Mall商場 正門入口處集合
（靠近皇家銀行的那個入口）
请穿步行鞋、戴帽子，飲用水,保持社交距離
欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Status:
Available
Fee:
Free
Date:
May 12, 2026 to October 27, 2026
Time:
9:00 am to 10:30 am
Weekdays:
Tuesday
Location:
Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Languages:
Mandarin
Eye Care For Older Adults Cantonese
講座內容：
導致視⼒喪失的常⾒原因：
- ⽩內障
- ⻘光眼
- ⿈斑部病變
- 糖尿病
年度眼科檢查的重要性
先進技術的作⽤
Status:
Available
Fee:
Free
Date:
April 30, 2026
Time:
10:30 am to 12:00 pm
Location:
3333 Finch Avenue East - Seminar Room C
Languages:
Cantonese