Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.
To register, please contact the provided email address or phone number.
Health Promotion Calendar
Gentle Chair Yoga
Available
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Dates: Friday, September 4, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
 09.04+10.02 Gentle Chair Yoga.pdf | 216.85 KB |
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
| Attachment | Size |
|---|---|
| 2026 Dietitian consultation_English&Korean.pdf | 340.93 KB |
Virtual & Telephone Support Groups
Connect with other seniorsShare experiencesPlay gamesLearn healthy tips Mandarin Seniors Group (普通话高级支持小组)
Available
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca,
歡迎成人,長者,看顧者，新移民及 服務提供人士參與!
Dates: Wednesday, January 7, 2026 to Wednesday, December 30, 2026
Time: 10:00 am to 11:00 am
Location: Zoom
Fee: Free
Day of Week: Wednesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026 Mandarin Seniors Wellness Wednesday Group.pdf | 448.18 KB |
Tamil Senior Support Group (தமிழ் மூத்த ஆதரவு குழு)
Available
Dates: Wednesday, January 7, 2026 to Thursday, December 31, 2026
Time: 3:00 pm to 5:30 pm
Location: ZOOM
Fee: Free
Day of Week: Wednesday, Thursday
Instructor: Sriranjani Thayananthan
Languages: Tamil
Poster:
| Attachment | Size |
|---|---|
| Tamil Senior Support Group Flyer.pdf | 125.91 KB |
Tamil Senior Support Group Games (பொ ழுதுபோ க்கு வி ளை யா ட்டுகள)
Available
மே லதி க தகவல்களுக்கும் பதி வுகளுக்கும் அழை யுங்கள்
எல்சா @ 416 493 3333 X 305 அல்லது ஈமெ யி ல் elsa@splc.ca
பதி வுகளி ன் பி ன்னர் ஜூ ம் இணை ப்பு வழங்கப்படும்.
வயதா னவர்கள் முதி யோ ர்கள், பரா மரி ப்பா ளர்கள்
வரவே ற்கப்படுகி றா ர்கள்
For more information or to register:
Call (416) 493 – 3333 x 822 or email at tamil@splc.ca
Zoom link will be sent upon registration.
Older adults, seniors and family caregivers are welcome
Dates: Monday, January 5, 2026 to Monday, December 28, 2026
Time: 3:00 pm to 4:00 pm
Fee: Free
Day of Week: Monday
Instructor: Sriranjani Thayananthan
Languages: Tamil
Poster:
| Attachment | Size |
|---|---|
| Tamil Senior Support Group Flyer.pdf | 125.91 KB |
Korean Seniors Support Group 한국 어르신 지지 모임 (전화모임)
Available
Join us every Monday. For more information or to register please contact (416)-493-3333 x823 or email korean@splc.ca
Dates: Monday, January 5, 2026 to Monday, December 28, 2026
Time: 10:00 am to 11:00 am
Location: Teleconference
Fee: Free
Day of Week: Monday
Instructor: Soojeong Choi
Languages: Korean
Poster:
| Attachment | Size |
|---|---|
| Korean Teleconference.pdf | 349.01 KB |
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