Living a Healthy Life With Chronic Pain
Available
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
No class July 1st
Dates: Wednesday, June 10, 2026 to Wednesday, July 22, 2026
Time: 9:30 am to 12:00 pm
Day of Week: Wednesday
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間:上午 12:00– 下午 1:00
地點:耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用:5元 (名額有限)
查詢或報名,請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Road Safety Awareness
Available
ease join us for safety awareness for both pedestrians and drivers!
Activities: Informal information sessions on crime and pedestrian/vehicular safety, Displays
Facilitators: 42 Division Toronto Police /Accident Awareness Inc.
S.A.L.T. Member
道路安全意識
2026 年 6 月 9 日上午 10:00-11:30
請大家參加我們的行人及駕駛員安全意識宣傳活動!
活動內容:關於預防犯罪和提升行人/機動車輛道路安全意識的資訊宣講、展覽
協調成員:多倫多警察局第 42 分局/安全事故防範意識協會/S.A.L.T.成員
地點: Bridlewood Mall 購物中心停車場(東南角),Warden Ave 大道 2900 號
欲了解更多信息,請致電 416-493-3333 轉 821 或發送電子郵件至 chinese@splc.ca
主辦單位: S.A.L.T.(耆英共建社)/SPLC(耆乐中心)/ 安全事故防範意識協會/Bridlewood Mall 購物中心
Dates: Tuesday, June 9, 2026
Time: 10:00 am to 11:30 am
Location: Bridlewood Mall upper-level food court area, 2900 Warden Avenue
Living Life To The Full Program in Mandarin For 55+ or Caregivers | 欢迎参与我们的
Available
本课程为期八周,以互动形式教授组员应对人生各种挑战的技能和知识。通过课程的参与, 组员可以学习认知行为治疗法(Cognitive Behaviour Therapy - CBT)及其原理,能更愉悦地掌控自己的生活,及更丰富社交活动。
Dates: Thursday, May 7, 2026 to Thursday, June 25, 2026
Time: 10:00 am to 11:30 am
Location: Auditorium Room, Main Floor Agincourt Library
Day of Week: Thursday
Languages: Mandarin
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Location: Varies by preference
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Available
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of
Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON
Please keep social distancing; wear walking shoes, hat and bring water
Pre-registration required, For registration and inquiry
Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca
集合時間和地點: Bridlewood Mall, 2900 Warden Ave, Scarborough, ON
上午 8:45 在Bridlewood Mall商場 正門入口處集合
(靠近皇家銀行的那個入口)
请穿步行鞋、戴帽子,飲用水,保持社交距離
欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Dates: Tuesday, May 12, 2026 to Tuesday, October 27, 2026
Time: 9:00 am to 10:30 am
Location: Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Day of Week: Tuesday
Languages: Mandarin
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Day of Week: Thursday
Languages: English
Mandarin Chronic Pain | 這是我的健康。這是我的生活
Available
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡:
SPLC 416-493-3333 轉分機821 留言, 留下您的聯絡電話,
收到留言後會回复, 或發郵件至: chinese@splc.ca
Dates: Thursday, July 30, 2026 to Thursday, September 3, 2026
Time: 9:30 am to 12:00 pm
Day of Week: Thursday
Languages: Mandarin
Mandarin Caregivers Sharing Group | 看顧者分享小組(普通話)
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 , 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Day of Week: Tuesday
Languages: Mandarin
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, May 4, 2026 to Monday, July 27, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Day of Week: Monday
Languages: Mandarin