Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.
To register, please contact the provided email address or phone number.
Health Promotion Calendar
Safe Supplement Use | 合理安全使用膳食补充剂 - 普通話
Available
为什么补充剂对长者来说存在问题/长者常用的补充剂/安全与危险
的补充剂/补充剂组合：利与弊/如何安全服用补充剂！
更多查詢請致電 SPLC: 416-493-3333 轉分機 821 或發電郵至 chinese@splc.ca
Dates: Saturday, August 29, 2026
Time: 10:00 am to 11:00 am
Location: Steels Library - 375 Bamburgh Circle
Fee: Free
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
 2026.8.26 and 9.23 Steeles Library.pdf | 655.2 KB |
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.4.7-2026.8.4 Mandarin Caregiver Sharing Group.pdf | 156.95 KB |
Brain Health - In Person Session
Available
Learn about healthy aging,
and memory wellness and
Q&A
Light refreshments and Pre-registration required. For more information or to pre-register please contact (416)493-3333 EXT. 820 or email english @splc.ca
Dates: Tuesday, August 25, 2026
Time: 10:00 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| Active Minds & Brain Boosters Sessions.pdf | 472.41 KB |
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Available
Pre-registration is required , for more information:
Call 416-493-3333 ext. 305 or register online at
www.ceselfmanagement.ca
Dates: Tuesday, July 14, 2026 to Tuesday, August 18, 2026
Time: 2:00 am to 4:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Tuesday
Languages: Tamil
Poster:
| Attachment | Size |
|---|---|
| 2026.04.28-06.02__DSMP_Tamil_SRC.pdf | 1.21 MB |
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, August 17, 2026 to Monday, December 21, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.8.17- 2026.12.21 Gentle Exercise for Fall Prevention in SPLC.pdf | 614.86 KB |
Trip to Port Perry Palmers Park
Available
9:30am: Meet at SPLC Entrance C
9:45am: Board on school bus Port Perry Palmers Park
10:45am: Enjoy a walk along the Port Perry waterfront, visit the loal shops and stalls, and take in the beautiful views
2:30pm: Take school bus back to SPLC
For more information or to pre-register please contact (416)-493-3333 EXT 820 or email english@splc.ca
Dates: Thursday, August 20, 2026
Time: 9:30 am to 3:30 pm
Location: Port Perry Palmers Park
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| Trip to Port Perry Palmers Park.pdf | 636.41 KB |
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Available
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of
Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON
Please keep social distancing; wear walking shoes, hat and bring water
Pre-registration required, For registration and inquiry
Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca
集合時間和地點： Bridlewood Mall, 2900 Warden Ave, Scarborough, ON
上午 8:45 在Bridlewood Mall商場 正門入口處集合
（靠近皇家銀行的那個入口）
请穿步行鞋、戴帽子，飲用水,保持社交距離
欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Dates: Tuesday, May 12, 2026 to Tuesday, October 27, 2026
Time: 9:00 am to 10:30 am
Location: Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Fee: Free
Day of Week: Tuesday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.5.12-2026.10.27 Tuesday Walking Group.pdf | 292.38 KB |
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
| Attachment | Size |
|---|---|
| ZOOM Chair Yoga.pdf | 279.99 KB |
Mandarin Chronic Pain | 這是我的健康。這是我的生活
Available
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡：
SPLC 416-493-3333 轉分機821 留言， 留下您的聯絡電話，
收到留言後會回复， 或發郵件至： chinese@splc.ca
Dates: Thursday, July 30, 2026 to Thursday, September 3, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Day of Week: Thursday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| FLYER-MandarinvChronicPainSPLCJuly3-20250506-FINAL.pdf | 1.68 MB |
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Poster:
| Attachment | Size |
|---|---|
 2026_05_06_Chair Tai Chi.png | 647.44 KB |
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