Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.
To register, please contact the provided email address or phone number.
Health Promotion Calendar
Safe Supplement Use
Available
Topics:
• Why Supplements Matter as You Age
• Common Supplements for Seniors
• Safe and Unsafe Combinations
• How to Take Supplements Safely
• Q & A
Dates: Monday, June 8, 2026
Time: 3:15 pm to 4:15 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Clara Lee
Poster:
| Attachment | Size |
|---|---|
 2026.6.8_Safe Supplement Use for Seniors.pdf | 192.67 KB |
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
| Attachment | Size |
|---|---|
| ZOOM Chair Yoga.pdf | 279.99 KB |
Trip To Oshawa Peony Festival
Available
9:15 am Assembly at Entrance C
9:30 am Board on bus to Peony Festival
10:30 am Visit over 300 varieties of beautiful peonies
2:00 pm Depart from the festival back to SPLC
For more information or to pre-register please contact (416)-493-3333 ext 820 or email english@splc.ca
Dates: Saturday, June 6, 2026
Time: 9:30 am to 2:30 pm
Location: Oshawa
Fee: $15
Poster:
| Attachment | Size |
|---|---|
| Trip to Oshawa Peony Festival 2026.pdf | 590.62 KB |
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Available
Pre-registration is required , for more information:
Call 416-493-3333 ext. 305 or register online at
www.ceselfmanagement.ca
Dates: Tuesday, July 14, 2026 to Tuesday, August 18, 2026
Time: 2:00 am to 4:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Tuesday
Languages: Tamil
Poster:
| Attachment | Size |
|---|---|
| 2026.04.28-06.02__DSMP_Tamil_SRC.pdf | 1.21 MB |
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Poster:
| Attachment | Size |
|---|---|
 2026_05_06_Chair Tai Chi.png | 647.44 KB |
Gentle Chair Yoga
Available
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Dates: Friday, June 5, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.06.05 - Gentle Chair Yoga.pdf | 216.13 KB |
Living a Healthy Life With Chronic Pain
Available
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
Dates: Wednesday, June 10, 2026 to Wednesday, July 22, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Lessons: 4
Day of Week: Wednesday
Poster:
| Attachment | Size |
|---|---|
| 2026.06.10-07.22_CPSMP_English.pdf | 1.33 MB |
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
| Attachment | Size |
|---|---|
| 2026 Dietitian consultation_English&Korean.pdf | 340.93 KB |
Gentle Chair Yoga
Available
Registration starting Sat, June 19 at 9 am To register, scan the QR code. Live or automated closed captioning, sign language interpretation, intervener services, or attendant services are available upon request. Please submit your request at least 2 weeks in advance to: tpl.ca/accessibility-events.
Dates: Friday, July 3, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.07.03+08.07 Gentle Chair Yoga.pdf | 215.36 KB |
Living Life To The Full Program in Mandarin For 55+ or Caregivers | 欢迎参与我们的
Available
本课程为期八周，以互动形式教授组员应对人生各种挑战的技能和知识。通过课程的参与， 组员可以学习认知行为治疗法(Cognitive Behaviour Therapy - CBT)及其原理，能更愉悦地掌控自己的生活，及更丰富社交活动。
Dates: Thursday, May 7, 2026 to Thursday, June 25, 2026
Time: 10:00 am to 11:30 am
Location: Auditorium Room, Main Floor Agincourt Library
Fee: Free
Lessons: 8
Day of Week: Thursday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026. 5.7-2026.6.25Word Version LLTTF Flyer Bilingual - .pdf | 194.19 KB |
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