Senior Persons Living Connected
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Health Promotion Calendar

Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.

To register, please contact the provided email address or phone number.

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IN PERSON

Active Minds and Brain Boosters Group 

Monthly Lunch and Learn for $5.Join us to meet new friends and enjoy fun activities that keep your mind active.
Friday Group
Available
For more information or to pre-register please contact (416)-493-3333 EXT 820 or email english@splc.ca
Dates: Friday, September 19, 2025 to Friday, October 31, 2025
Time: 10:30 am to 12:00 pm
Location: Seminar Room C
Fee: $5
Day of Week: Friday
Languages: English
Poster:
AttachmentSize
PDF icon Active Minds & Brain Boosters Group.pdf399.81 KB

VIRTUAL

IN PERSON

Health Promotion Programs 

Ongoing programs
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 19, 2025
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
AttachmentSize
PDF icon ZOOM Chair Yoga.pdf279.99 KB
Brain Health Workshop
Available
Dates: Friday, October 31, 2025
Time: 10:45 am to 12:15 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Bernice Chan
Languages: Cantonese, Mandarin
Poster:
AttachmentSize
PDF icon Brain Health Cantonese & Mandarin.pdf349.15 KB
Active Living With Diabetes
Available
Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Dates: Monday, November 24, 2025
Time: 3:45 pm to 5:00 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English
Poster:
AttachmentSize
PDF icon Active Living With Diabetes.pdf202.7 KB
Korean Senior Support Group
Available
Clara ext 325
Dates: Thursday, June 5, 2025 to Wednesday, September 24, 2025
Time: 10:00 am to 11:00 am
Location: Teleconference
Fee: Free
Day of Week: Monday
Languages: Korean
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, November 17, 2025 to Monday, December 15, 2025
Time: 2:30 pm to 3:30 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
AttachmentSize
PDF icon Gentle Exercise for Fall Prevention.pdf227.08 KB

VIRTUAL

Online Health Workshops 

Powerful Tool for Caregivers
Available
details from poster. cant cut and paste :(
Dates: Thursday, October 2, 2025 to Thursday, November 6, 2025
Time: 10:00 am to 11:30 am
Location: Online
Fee: Free
Day of Week: Wednesday
Poster:
AttachmentSize
PDF icon Powerful Tools For Caregivers.pdf105.43 KB

VIRTUAL

Virtual & Telephone Support Groups 

Connect with other seniorsShare experiencesPlay gamesLearn healthy tips
Mandarin Seniors Group (普通话高级支持小组)
Available
details from poster
Dates: Wednesday, September 3, 2025 to Wednesday, December 31, 2025
Time: 10:00 am to 11:00 am
Location: Zoom
Fee: Free
Day of Week: Wednesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
AttachmentSize
PDF icon Mandarin ZOOM Senior Group.pdf72.35 KB
Tamil Senior Support Group (தமிழ் மூத்த ஆதரவு குழு)
Available
Dates: Monday, January 6, 2025 to Monday, December 29, 2025
Time: 3:00 pm to 5:30 pm
Location: ZOOM
Fee: Free
Day of Week: Monday, Wednesday, Thursday
Instructor: Sriranjani Thayananthan
Languages: Tamil
Poster:
AttachmentSize
PDF icon Tamil Senior Support Group Flyer.pdf125.91 KB
Korean Seniors Support Group 한국 어르신 지지 모임 (전화모임)
Available
Join us every Monday. For more information or to register please contact (416)-493-3333 x823 or email korean@splc.ca
Time: 10:00 am to 11:00 am
Location: Teleconference
Fee: Free
Day of Week: Monday
Instructor: Soojeong Choi
Languages: Korean
Poster:
AttachmentSize
PDF icon Korean Teleconference.pdf349.01 KB