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To register, please contact the provided email address or phone number.
Health Promotion Calendar
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
| Attachment | Size |
|---|---|
 ZOOM Chair Yoga.pdf | 279.99 KB |
Gentle Chair Yoga
Available
Registration starting Sat, June 19 at 9 am To register, scan the QR code. Live or automated closed captioning, sign language interpretation, intervener services, or attendant services are available upon request. Please submit your request at least 2 weeks in advance to: tpl.ca/accessibility-events.
Dates: Friday, July 3, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.07.03+08.07 Gentle Chair Yoga.pdf | 215.36 KB |
Living a Healthy Life With Chronic Pain
Available
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
No class July 1st
Dates: Wednesday, June 10, 2026 to Wednesday, July 22, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Lessons: 4
Day of Week: Wednesday
Poster:
| Attachment | Size |
|---|---|
| 2026.06.10-07.22_CPSMP_English.pdf | 1.33 MB |
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Poster:
| Attachment | Size |
|---|---|
 2026_05_06_Chair Tai Chi.png | 647.44 KB |
Trip to Ward's Island
Available
Bring your own lunch or purchase at Sunshine Centre
8:45 am: Assembly at SPLC Entrance C
9:00 am: Board on school bus to Ferry Terminal
10:30 am: Board on Ferry to Camp Sunshine
10:45 am: Join the art activities and golf cart tours
2:45 pm: Take Ferry back & school bus back to SPLC
For more information or to pre-register please contact (416)-493-3333 ext 820 or 331 or email english@splc.ca
Dates: Monday, July 6, 2026
Time: 8:45 am to 4:15 pm
Location: Ward's Island
Fee: $35
Capacity: 30
Languages: English, Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.07.06 - Ward's Island.png | 634.99 KB |
Living Life To The Full Program in Mandarin For 55+ or Caregivers | 欢迎参与我们的
Available
本课程为期八周，以互动形式教授组员应对人生各种挑战的技能和知识。通过课程的参与， 组员可以学习认知行为治疗法(Cognitive Behaviour Therapy - CBT)及其原理，能更愉悦地掌控自己的生活，及更丰富社交活动。
Dates: Thursday, May 7, 2026 to Thursday, June 25, 2026
Time: 10:00 am to 11:30 am
Location: Auditorium Room, Main Floor Agincourt Library
Fee: Free
Lessons: 8
Day of Week: Thursday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026. 5.7-2026.6.25Word Version LLTTF Flyer Bilingual - .pdf | 194.19 KB |
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
| Attachment | Size |
|---|---|
| 2026 Dietitian consultation_English&Korean.pdf | 340.93 KB |
Celebrate Canada's Diversity With Us!
Available
Highlights: 活動 亮點
✓Toronto Burundi Drummers Fun Interactive
demonstration in the Outdoor
Reading Garden 戶外閱讀花 Burundi 布隆迪鼓趣味互動演示
(Weather Permitting) （天氣許可的話）
✓ Tamil Group performance Tamil 泰米爾組表演
✓ Tai Chi Fan performance 太極扇表演
Walk-in Programs throughout the afternoon:
期間一直有無須預先登記可直接參與的各樣互動活動
Dates: Friday, June 26, 2026
Time: 2:00 pm to 4:00 pm
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Poster:
| Attachment | Size |
|---|---|
| 06.26 Celebrate Canada With Us flyer EN and CN.pdf | 293.93 KB |
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Available
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of
Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON
Please keep social distancing; wear walking shoes, hat and bring water
Pre-registration required, For registration and inquiry
Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca
集合時間和地點： Bridlewood Mall, 2900 Warden Ave, Scarborough, ON
上午 8:45 在Bridlewood Mall商場 正門入口處集合
（靠近皇家銀行的那個入口）
请穿步行鞋、戴帽子，飲用水,保持社交距離
欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Dates: Tuesday, May 12, 2026 to Tuesday, October 27, 2026
Time: 9:00 am to 10:30 am
Location: Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Fee: Free
Day of Week: Tuesday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.5.12-2026.10.27 Tuesday Walking Group.pdf | 292.38 KB |
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 1. Invitation to Join SALT_v2026.pdf | 521.58 KB |
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