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To register, please contact the provided email address or phone number.
Health Promotion Calendar
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Poster:
| Attachment | Size |
|---|---|
 2026_05_06_Chair Tai Chi.png | 647.44 KB |
Mandarin Chronic Pain | 這是我的健康。這是我的生活
Available
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡：
SPLC 416-493-3333 轉分機821 留言， 留下您的聯絡電話，
收到留言後會回复， 或發郵件至： chinese@splc.ca
Dates: Thursday, July 30, 2026 to Thursday, September 3, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Day of Week: Thursday
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
 FLYER-MandarinvChronicPainSPLCJuly3-20250506-FINAL.pdf | 1.68 MB |
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 1. Invitation to Join SALT_v2026.pdf | 521.58 KB |
Gentle Chair Yoga
Available
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Dates: Friday, August 7, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.06.05 - Gentle Chair Yoga.pdf | 216.13 KB |
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.4.7-2026.8.4 Mandarin Caregiver Sharing Group.pdf | 156.95 KB |
Senior's Active Living Fair
Available
Dates: Friday, July 24, 2026
Time: 10:00 am to 2:00 pm
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English, Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
| Active Living Fair Flyer (English).pdf | 345.27 KB |
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Available
Pre-registration is required , for more information:
Call 416-493-3333 ext. 305 or register online at
www.ceselfmanagement.ca
Dates: Tuesday, July 14, 2026 to Tuesday, August 18, 2026
Time: 2:00 am to 4:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Tuesday
Languages: Tamil
Poster:
| Attachment | Size |
|---|---|
| 2026.04.28-06.02__DSMP_Tamil_SRC.pdf | 1.21 MB |
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, May 4, 2026 to Monday, July 27, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.05.04 - 06.27 Gentle Exercise For Fall Prevention Month.pdf | 203.55 KB |
Consumer Protection
Available
Learn About:
The aim of Consumer Protection Ontario, Know your rights as a consumer, Contracts, Cooling-off periods and their applicability, Unfair business practices, Shopping in stores or online, Buying at your door or in your home, Hiring a mover, Hiring a contractor, Other consumer and business transactions
For more information or To Register: Call Elsa at (416)493-3333 or Email: english@splc.ca
Dates: Friday, August 7, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM
Fee: Free
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.08.07_Consumer Protection_v3.pdf | 618.63 KB |
Living a Healthy Life With Chronic Pain
Available
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
No class July 1st
Dates: Wednesday, June 10, 2026 to Wednesday, July 22, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Lessons: 4
Day of Week: Wednesday
Poster:
| Attachment | Size |
|---|---|
| 2026.06.10-07.22_CPSMP_English.pdf | 1.33 MB |
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