Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.
To register, please contact the provided email address or phone number.
Health Promotion Calendar
Healthy Fats For Your Heart
Available
Topics:
• Types of Fats
• Good Fats for Heart
• Fats to Limit
• Tips for Choosing Health Fats
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Dates: Monday, February 9, 2026
Time: 3:00 pm to 4:00 pm
Location: 3333 Finch Avenue East - Activity Room
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
| Attachment | Size |
|---|---|
 2025.2.9_Healthy Heart Fat.pdf | 227.18 KB |
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
| Attachment | Size |
|---|---|
| ZOOM Chair Yoga.pdf | 279.99 KB |
Boosting Your Immune System
Available
Topics:
• What Immune System Does
• Factors That Affect Immunity
• Foods That Help Immunity
• Simple Recipes & Tips
• Q & A
Registration is required.
Please contact Clara at 416-493-3333 x 325 or
email at yoonshinl@splc.ca
Dates: Thursday, March 5, 2026
Time: 3:00 pm to 4:00 pm
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2025.3.5_Boosting your Immune system.pdf | 213.45 KB |
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
日期：1月7日、14日、21日、28日（星期三）
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: Wednesday, January 7, 2026 to Wednesday, January 28, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 4
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
| Chair Tai Chi.pdf | 341.88 KB |
FREE Crafty Creation With Us! | 免費體驗創意手作之樂！
Available
Unleash your inner artist. Join us for a hands-on session to twist, bend into joyful creation of mini rose bouquet. 2900 Warden Ave Bridlewood Branch Library: For Registration: Please call SPLC 416 493 3333 x 821 or EMAIL: chinese@splc.ca
加入我們，釋放您內心的藝術天賦一起動手製作迷你玫瑰花束，體驗手工製作的樂趣 地點：2900 Warden Ave , Bridlewood Branch Library 圖書館 報名登記請致電 SPLC: 416 493 3333 分機 821 或發電郵至: chinese@splc.ca
Dates: Tuesday, December 30, 2025
Time: 10:00 am to 11:30 am
Fee: Free
Instructor: Tracy Yuan
Languages: English, Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2025.12.30 Craft Session in Bridlewood Branch Lib.pdf | 1.7 MB |
Nutrition and Bone Health (Cantonese/Mandarin)
Available
詳情及報名, 請致電耆樂中⼼ (416) 493 – 3333 轉821
或發電郵⾄ chinese@splc.ca
Dates: Tuesday, December 30, 2025
Time: 3:00 pm to 5:00 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: ⻩姑娘, 袁姑娘
Languages: Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
| Bone Health Cantonese & Mandarin.pdf | 896.19 KB |
Nutrition for Gut Health
Available
Topics:
• Common Gut Issues
(heartburn, reflux, diarrhea, constipation)
• Simple Healthy Meal Plan for Your Gut
• Lifestyle tips
• Q & A
Please contact Clara at 416-
493-3333 x 325 or email at yoonshinl@splc.ca
Dates: Monday, January 12, 2026
Time: 3:00 pm to 4:00 pm
Location: 3333 Finch Avenue East - Activity Room
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2025.1.12_Nutirition for Healthy Gut.pdf | 240.78 KB |
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, December 29, 2025 to Monday, March 30, 2026
Time: 2:30 pm to 3:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| Gentle Exercise for Fall Prevention.pdf | 227.08 KB |
Virtual & Telephone Support Groups
Connect with other seniorsShare experiencesPlay gamesLearn healthy tips Korean Seniors Support Group 한국 어르신 지지 모임 (전화모임)
Available
Join us every Monday. For more information or to register please contact (416)-493-3333 x823 or email korean@splc.ca
Time: 10:00 am to 11:00 am
Location: Teleconference
Fee: Free
Day of Week: Monday
Instructor: Soojeong Choi
Languages: Korean
Poster:
| Attachment | Size |
|---|---|
| Korean Teleconference.pdf | 349.01 KB |
Mandarin Seniors Group (普通话高级支持小组)
Available
details from poster
Dates: Wednesday, September 3, 2025 to Wednesday, December 31, 2025
Time: 10:00 am to 11:00 am
Location: Zoom
Fee: Free
Day of Week: Wednesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| Mandarin ZOOM Senior Group.pdf | 72.35 KB |
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