Senior Persons Living Connected
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Health Promotion Calendar

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To register, please contact the provided email address or phone number.

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VIRTUAL

IN PERSON

Health Promotion Programs 

Ongoing programs
Tax Benefits for Seniors and Family Caregivers (Tamil Interpretation)
Available
For Registration Contact: tamil@splc.ca OR CALL (416) 493-3333 x 822
Dates: Wednesday, February 25, 2026
Time: 10:00 am to 11:30 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English, Tamil
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
Dietitian Consultation
Available
This is a free consultation. Learn about healthy eating • Manage and improve your health through diet • Assess your nutritional needs • Make healthy meal plans that fit your lifestyle • Answer your nutrition-related questions and find the resources you need Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
AttachmentSize
PDF icon 2026 Dietitian consultation_English&Korean.pdf340.93 KB
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
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PDF icon ZOOM Chair Yoga.pdf279.99 KB
Tax Benefits for Seniors and Family Caregivers (Mandarin Interpretation)
Available
For Registration Contact: chinese@splc.ca/(416) 493-3333 x 821
Dates: Wednesday, March 4, 2026
Time: 10:00 am to 11:30 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English, Mandarin
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
Community Paramedics (Programs & Services)
Available
Learn About: What is the Toronto Community Paramedic Program? What's the difference between calling 911 and calling the community paramedics? How do I become a recipient of this program? What are the areas served by community paramedics? How much is the fee for calling community paramedics? For More Information or To Register: Please Call 416-493-3333 x 820 Or email Elsa at english@splc.ca
Dates: Tuesday, January 27, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM
Fee: Free
Instructor: Community Paramedics
Languages: English
Chair Tai Chi | 椅上太極
Available
椅上太極 適合長者增強體力、靈活關節、柔韌肌肉 日期:1月7日、14日、21日、28日(星期三) 時間:上午 12:00– 下午 1:00 地點:耆樂中心 -- 康樂室 3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角) 導師: 郭詠觀醫生) 費用:5元 (名額有限) 查詢或報名,請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: Wednesday, January 7, 2026 to Wednesday, January 28, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 4
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese, Mandarin
Poster:
AttachmentSize
PDF icon Chair Tai Chi.pdf341.88 KB
Tax Scams/How to Protect Yourself
Available
For Registration Contact: elsa@splc.ca/(416) 493-3333 x 305
Dates: Friday, March 6, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English
Poster:
AttachmentSize
PDF icon 0. ALL SPLC Tax workshops March 2025 v3.pdf.pdf487.18 KB
SALT Committee Meeting
Available
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected).
Dates: Thursday, January 8, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
AttachmentSize
PDF icon 1. Invitation to Join SALT_v2026.pdf521.58 KB
Nutrition for Gut Health
Available
Topics: • Common Gut Issues (heartburn, reflux, diarrhea, constipation) • Simple Healthy Meal Plan for Your Gut • Lifestyle tips • Q & A Please contact Clara at 416- 493-3333 x 325 or email at yoonshinl@splc.ca
Dates: Monday, January 12, 2026
Time: 3:00 pm to 4:00 pm
Location: 3333 Finch Avenue East - Activity Room
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
AttachmentSize
PDF icon 2025.1.12_Nutirition for Healthy Gut.pdf240.78 KB
Crafty Session With Us (Chinese) | 免費體驗創意手作之樂!(中文)
Available
加入我們,釋放您內心的藝術天賦 ㇐起動手製作獨㇐無二的迷你 蝴蝶指環和其它指環,體驗手工製作的樂趣 更多查詢請於 1 月 16 日前致電 SPLC: 416-493-3333 轉分機 821 或發電郵 至 chinese@splc.ca
Dates: Tuesday, January 20, 2026
Time: 3:15 pm to 4:45 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Tracy Yuan
Languages: Mandarin