Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.
To register, please contact the provided email address or phone number.
Health Promotion Calendar
Strong Muscles For Healthy Aging
Available
Topics:
• The Role of Muscles in Your Body
• Why Muscle Matters as You Age
• Nutrition for Building Muscle
• Lifestyle Habits for Strong Muscles
• Q & A
Dates: Monday, May 4, 2026
Time: 3:15 pm to 4:15 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Clara Lee
Poster:
| Attachment | Size |
|---|---|
 2026.4_Energy Boost for Seniors.pdf | 265.64 KB |
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 1. Invitation to Join SALT_v2026.pdf | 521.58 KB |
Fruits and Vegetable Sale
Available
Please call Clara at (416) 493 – 3333 ext. 325.
You will be assigned a time when you can come to purchase the produce
請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。
您將被分配一個時間，請在您分配到的指定時間來購買蔬果。
謝謝 ！
Dates: Wednesday, March 25, 2026
Time: 2:00 pm to 3:30 pm
Location: 3333 Finch Avenue East - Craft Room
Fee: Spending $
Instructor: None
Languages: English, Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
| GFB_Fruits and Vegetable Sale flyer_2026.2.25.pdf | 253.2 KB |
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, December 29, 2025 to Monday, March 30, 2026
Time: 9:30 pm to 10:30 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| Gentle Exercise for Fall Prevention.pdf | 227.08 KB |
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
Poster:
| Attachment | Size |
|---|---|
| 2026.4.7-2026.8.4 Mandarin Caregiver Sharing Group.pdf | 156.95 KB |
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster:
| Attachment | Size |
|---|---|
| ZOOM Chair Yoga.pdf | 279.99 KB |
Eat Well, Age Well: Sugar Awareness
Available
Display Activities
• Understanding sugar in everyday foods
• Sugar awareness game and Food Label Reading
• Simple snack ideas with lower sugar
• Q & A
Dates: Wednesday, March 25, 2026
Time: 2:00 pm to 4:00 pm
Location: 3333 Finch Avenue East - Activity Room
Fee: Free
Instructor: Clara Lee
Languages: English
Poster:
| Attachment | Size |
|---|---|
| 2026.3.25_Nutrition Month Celebration.pdf | 322.65 KB |
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: Wednesday, February 4, 2026 to Wednesday, April 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese, Mandarin
Poster:
| Attachment | Size |
|---|---|
 2026.02.04_Chair Tai Chi.png | 656.25 KB |
Energy Boost for Seniors
Available
Topics:
• How Your Body Creates Energy
• Common Reasons for Low Energy
• Healthy Lifestyle to Stay Energized
• Eating for More Energy
• Q & A
Dates: Monday, April 6, 2026
Time: 3:15 pm to 4:15 pm
Location: 3333 Finch Avenue East - Recreation Room
Fee: Free
Instructor: Clara Lee
Poster:
| Attachment | Size |
|---|---|
| 2026.4_Energy Boost for Seniors.pdf | 265.64 KB |
1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
Poster:
| Attachment | Size |
|---|---|
| 2026 Dietitian consultation_English&Korean.pdf | 340.93 KB |
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