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Learn About: Nine Essential Workplace Skills Transferable Skills and Accomplishments Jobs for Mature workers and RetireesWills & POA
Learn About: POA What is POA? What are the benefits of POA and what are its limitations? What are potential problems that may arise from POA and how to prevent it? Wills What is a will? What are the pros and cons of having a will? Can I write my own will or do I need a lawyer? When...Learning to Live with Ambiguous
This workshop will help family caregivers of persons living with dementia: Understand the concept of Ambiguous Loss Recognize the uniqueness and complexity of Ambiguous Loss Explore concepts for learning to live with Ambiguous Loss Develop an understanding of supportive services in the...Shingles Vaccine (Cantonese)
Content： What is shingles? Why vaccinate adults aged 50 and above against shingles? Vaccination against shingles and the use of Zostavax® and Shingrix® Safety and efficacy of the vaccine ContraindicationsChronic Pain Self-Management Program (Mandarin) FIRST of six sessions
Dates: Sep 13, 20, 27, Oct 4, 11, & 18 (Fridays) Pre- registration is required on or before September 6, 2019. To register, please call (416) 493 - 3333. Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to...Diabetes Self-Management Program MANDARIN (six sessions)
Dates: Aug 2, 9, 16, 23, 30 & Sep 6 (Wednesdays) Pre- registration is required on or before July 26, 2019. Learn About: Effective ways to deal with diabetes Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoyChronic Disease Self-Management Program - First of Six sessions
A free six-week program on Self-Management for People with Chronic Diseases Dates: Wednesdays, June 26, July 3, 10, 17, 24 & 31 (Wednesdays) Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving...Caregiver Gentle Exercise and Fun Games (Cantonese)
Pre-Registration Required: Please Call SPLC 416 493 3333Powerful Tools for Caregivers of Family Members with Dementia - FIRST of Six Sessions
A Free six-week workshop for caregivers of family members living with dementia Powerful Tools for Caregivers Features: Tools to help caregivers deal day to day challenges and become a happier, wiser and healthier. A Happy Caregiver is a Better Caregiver. Pre-registration Required. To...Pages
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