Free Event
Living Life to the Full for Caregivers in Mandarin (FIRST of 8 sessions)
Living Life to the Full Course! (Mandarin) Living Life to the Full is an interactive 8-week course that provides skills and knowledge to cope with life’s challenges. By participating in this course, caregivers have an opportunity to care for themselves by learning principles of cognitive behavior...Chronic Disease Self-Management Program - First of Six sessions
Dates: Oct 4, 11, 18, 25, Nov 1 & 8 (Wednesdays) Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving skills Managing your medication and communication with your doctor Older adults, seniors with long-term health...Diabetes Self-Management Program (FIRST of six sessions)
Learn About: Effective ways to deal with diabetes Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your medication and communicating with your doctor Dates: Wednesdays, Oct 4, 11, 18, 25, Nov 1 & 8 ...Stroke Recovery (Cantonese)
Free Workshop on Stroke Recovery (Cantonese) Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resourcesVolunteer Fair: Volunteering for Older Adults and Seniors
Join us on Wednesday, August 23 for an interactive volunteer fair. If you are retired or looking for opportunities to utilize and learn new skills while making an impact in the community, this event is for you! With volunteers onsite to answer your questions, a variety of booths and interactive...Chronic Pain Self-Management Program (English) FIRST of six sessions
A free six-week program on Self-Management for People with Chronic Pain Learn About: • Effective ways to deal with chronic pain, fatigue and depression • Setting up exercise and healthy eating plans • Ways to feel better and do more of the activities you enjoy • Strategies for better managing...How to Protect Yourself from Infectious Diseases (Cantonese)
Older adults, & caregivers of aging relatives are welcome!Canada 150 Celebration
Indoor Activities - Entertainment, Face Painting, Momento Museum, Arts & /craft Outdoor Activities - Food Trucks, Inflatables, GamesSummer Bazaar
Come out on Friday August 11th from 10:30 am to 2:30 pm and enjoy our first ever Summer Bazaar. Purchase various one of a kind items such as; art, hand made jewelry, scarves, books and much more. Feel free to purchase fresh baked goodies from our Terrace Restaurant and enjoy some live...Canada Day & Seniors Month
Join us as on Friday June 30th at 11:30 AM in the Recreation Room as we celebrate Canada Day and Seniors Month by showcasing.. -Chinese Calligraphy Art -Live art demonstrations from our senior artists -Performance by our very own People Link Choir -Short slide show presentation of senior...Pages
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