Free Event
Neighborhood Safety Walk
Walk For Physical ActivityAnd Neighborhood Safety Learn How to Recognize Things Affecting the Safety of Your Neighborhood What is in it for YOU?Walking promotes overall health.Neighborhood Safety Walk
WalkFor Physical ActivityAnd Neighborhood Safety Learn How to Recognize Things Affecting the Safety of Your Neighborhood What is in it for YOU?§ Walking promotes overall health.Cancer Screening
Learn about colon, breast, prostate and cervical cancer, why you should get screened. Speaker: Linda Hutson Ontario Society of Senior Citizens’ TrainerHearing Screening (By Appointment Only)
Hearing Screening 1:00pm. – 4:00 p.m. Church LibraryBy Appointment only.Please register on or before Oct 23.Please bring OHIP card.Alzheimer's Disease
Free workshop for Cantonese-speaking Caregivers.Diabetes Self-Management Program (Cantonese) - FIRST of Six session
A free six-week program on Self-Management for People with DiabetesLearn About:Effective ways to deal with diabetesSetting up exercise and healthy eating plansWays to feel better and do more of the activities you enjoyStrategies for better managing your medication and communicating with your...Liver Health (Mandarin)
Aug 25 (Tuesday) – Liver HealthFunction of the LiverCommon Diseases Affecting the LiverHow to Keep the Liver HealthyFor More Information or to Register: '416-493-3333Fun & Safe Exercises at Home (Mandarin)
Breathing ExercisesTop Ten ExercisesIncorporating Exercise in your Daily ActivitiesA Taste of Sri Lankan Food (for Mandarin group)
August 11 (Tuesday) – A Taste of Healthy Sri Lankan DishesLearn How to Prepare a Healthy Sri Lankan MealLearn About their CultureMeet New Friends and Have FunFor More Information or to Register: 416-493-3333Fall Prevention - Cantonese
Learn About:- Benefits of Exercise- Assistive Mobility DevicesPages
Share this page:
