Diabetes Self-Management Program (Cantonese) - FIRST of Six session

A free six-week program on Self-Management for People with Diabetes

Learn About:

Effective ways to deal with diabetes

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

Language:       Cantonese

Dates: Sep 14, 21, 28, Oct 5, 19 and 26, Mondays

Time:               10:00am – 12:30pm

Location:         St. Paul’s L’Amoreaux Centre – Seminar Room C

                        3333 Finch Avenue East

                        (Southwest corner of Finch and Warden)

Older adults, seniors with diabetes, and caregivers are welcome to attend.        

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

Pre- registration is required on or before September 9, 2015.

To register, please call (416) 493 – 3333.