Free Event
TEACH Program for Caregivers (FIRST of 4 sessions)
Pre-Registration is Required: Call Remy Sookhai at 416-640-6317 or email at rsookhai@alz.toThe Dates: March 4, 11, 18 & 25 (Wednesdays) TEACH (Training, Education, and Assistance for Caregiving at Home) Program is a Reitman Centre caregiver program which consists of 4 weekly group sessions...How Physical Exeercise Improve Your Mood (Cantonese)
Learn About: · Understand the relationship between our mood and our brain · What is the difference between clinical depression and sadness · How to help seniors to improve their mood? · How does exercise boost your mood · Simple exercise demo and tips Speaker: Maria Choi, BSW(Hons...Type 2 Diabetes Prevention (Mandarin)
Speakers: Ms Lau, Registered Dietitian (Scarborough Centre for Healthy Communities) Ms Xing, Registered Nurse (Scarborough Centre for Healthy Communities) Content： What is Diabetes? Prevention and Management Healthy EatingGetting the Most from Your Healthcare Appointment (Cantonese with Mandarin Interpretation)
Focuses on: - what to do before, during and after an appointment - uses action planning to optimize people’s health - information sharing and integrating the skills into their next appointment - prepares and empowers individuals to communicate more effectively with their health care provider...TEACH Program for Caregivers (four sessions)
When: WednesdaysProbiotics and Gut Health (Cantonese with Mandarin Interpretation)
Speaker: Hinson Ho, Registered Dietitian Learn About: How to choose the right probiotic Strategies to maintain optimal gut health Functions of probiotics Food sources of probioticsType 2 Diabetes Prevention for 65 uears old and under (Tamil) FIRST of 6 sessions
Dates: Jan 7, 14, 21, 28, Feb 4 & 11 (Tue)Tax Benefits for Seniors
Learn About: Old Age Security benefits Disability Tax Credit GST/HST Credit Canada Caregiver Credit Frauds and Scams Speaker: Canada Revenue Agency RepresentativeType 2 Diabetes Prevention (Cantonese/Mandarin) FIRST of four sessions
Nov 21, 28, Dec 5 & 12 (Thursdays) Learn About: What is diabetes? / Who are at risk? / What are its complications? / CANRISK tool / What is healthy eating? / What does Canada Food Guide Recommend? / Reading Food Labels Physical Activity / Ways to increase your activity level / Safety...Probiotics and Gut Health (Cantonese)
Learn About: How to choose the right probiotic Strategies to maintain optimal gut health Functions of probiotics Food sources of probiotics Speaker: Hinson Ho, Registered DietitianPages
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