Thursday, November 21, 2019 - 1:00pm to 2:30pm
Nov 21, 28, Dec 5 & 12 (Thursdays)
Learn About:
What is diabetes? / Who are at risk? / What are its complications? / CANRISK tool /
What is healthy eating? / What does Canada Food Guide Recommend? / Reading Food Labels
Physical Activity / Ways to increase your activity level / Safety measures while doing exercise
Sources of stress / Stress Management
Location:
Bridlewood Library 2900 Warden Ave, Scarborough, ON, M1W 2S8
Related Downloads:
| Attachment | Size |
|---|---|
 2019.11.21_DP_Bridlewood Lib_Cantonese&Mandarin.pdf | 175.56 KB |
