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Program Guide
Table Tennis B
Available
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.
Dates: Wednesday, January 7, 2026 to Wednesday, March 18, 2026
Time: 3:30 pm to 5:00 pm
Location: SPLC Recreation Room
Fee: $20
Lessons: 12
Capacity: 6
Day of Week: Wednesday
Instructor: No instructor, self-serve
Languages: English, Cantonese, Mandarin, Tamil
Mini Tennis
Available
With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table!
Dates: Thursday, January 8, 2026 to Thursday, March 19, 2026
Time: 9:00 am to 11:00 am
Location: SPLC Recreation Room
Fee: $20
Lessons: 12
Capacity: 8
Day of Week: Thursday
Instructor: TBD
Languages: English
Tai Chi (WU) Advanced
Available
Learn advanced forms of Tai Chi. Emphasis on lower back, waist and hip joint exercises, punches and leg exercises & an overview of all the Tai Chi forms.
Dates: Monday, January 5, 2026 to Monday, March 16, 2026
Time: 11:00 am to 12:15 pm
Location: SPLC Recreation Room
Fee: $100
Lessons: 10
Capacity: 18
Day of Week: Monday
Instructor: Dr. Philip Mo
Languages: English, Cantonese
Gentle Fitness
Available
This class is designed for warm up, aerobic training, weight bearing, and muscle conditioning and uses light weights, resistance bands and cool down exercises.
Dates: Tuesday, January 6, 2026 to Tuesday, March 10, 2026
Time: 1:00 pm to 2:00 pm
Location: SPLC Recreation Room
Fee: $50
Lessons: 10
Day of Week: Tuesday
Instructor: Lea Lue Qui
Afternoon Board Games
Available
Come play a variety of board games and have fun!
Dates: Monday, January 5, 2026 to Monday, March 23, 2026
Time: 1:00 pm to 3:30 pm
Location: SPLC Recreation Room
Fee: $5
Lessons: 12
Capacity: 20
Day of Week: Monday
Instructor: SPLC Staff
Languages: English
Bridge BBO Internet Group
Available
Join our SPLC community of bridge players in a wonderful internet group through Bridge Base Online. Make new friends and enjoy the game from the comfort of your own home.
Dates: Tuesday, October 7, 2025 to Monday, March 30, 2026
Time: 12:30 pm to 3:00 pm
Location: Online, Bridge Base Online web site
Fee: Free
Lessons: 12
Capacity: 30
Day of Week: Tuesday
Instructor: Stephen Leung
Languages: English, Cantonese, Mandarin
Bingo
Available
Dates: Thursday, January 8, 2026 to Thursday, February 5, 2026
Time: 1:30 pm to 2:30 pm
Location: SPLC Recreation Room
Fee: $10
Lessons: 10
Day of Week: Thursday
Instructor: SPLC Staff
Chess for Connection
Available
Dates: Wednesday, January 7, 2026 to Wednesday, March 25, 2026
Time: 6:00 pm to 7:00 pm
Location: Activity Room
Fee: Free
Lessons: 12
Day of Week: Wednesday
Instructor: SALC Volunteers
Health Promotion Programs
Ongoing programs*** Online registration is not available for this program or event. Please contact us directly, by email or phone, to register.
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動（普通話))
Available
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Monday, December 22, 2025 to Monday, March 30, 2026
Time: 2:30 pm to 3:30 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Monday
Instructor: Tracy Yuan
Languages: Mandarin
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster: 
ZOOM Chair Yoga.pdf
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