Senior Persons Living Connected
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Fitness Programs

Type: 
In Person
Sections: 
Table Tennis A
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up and with social distancing we can have 2 people at each table and then participants can rotate. All must be masked and maintain physical distancing, proof of minimum 2 vaccinations plus government ID must be shown and COVID-19 screening completed before entry to program is permitted with each occurrence.
Status: 
Available
Fee: 
$24
Date: 
April 3, 2024 to June 26, 2024
Time: 
2:30 pm to 3:30 pm
Weekdays: 
Wednesday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese, Mandarin
Capacity: 
6
Lessons: 
12
Instructor: 
No instructor, self-serve
Table Tennis B
With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table! All must be masked and maintain physical distancing, proof of minimum 2 vaccinations plus government ID must be shown and COVID-19 screening completed before entry to program is permitted with each occurrence.
Status: 
Available
Fee: 
$24
Date: 
April 3, 2024 to June 26, 2024
Time: 
3:30 pm to 5:00 pm
Weekdays: 
Wednesday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese, Mandarin, Tamil
Capacity: 
6
Lessons: 
4
Instructor: 
No instructor, self-serve
Mini Tennis
With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table! All must be masked and maintain physical distancing, proof of minimum 2 vaccinations plus government ID must be shown and COVID-19 screening completed before entry to program is permitted with each occurrence.
Status: 
Available
Fee: 
$24
Date: 
April 4, 2024 to June 27, 2024
Time: 
9:00 am to 11:00 am
Weekdays: 
Thursday
Location: 
SPLC Recreation Room
Languages: 
English
Capacity: 
8
Lessons: 
5
Instructor: 
TBD
Tai Chi (WU) Advanced
Learn advanced forms of Tai Chi. Emphasis on lower back, waist and hip joint exercises, punches and leg exercises & an overview of all the Tai Chi forms. 
Status: 
Available
Fee: 
$100
Date: 
April 8, 2024 to June 17, 2024
Time: 
11:00 am to 12:15 pm
Weekdays: 
Monday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese
Capacity: 
18
Lessons: 
10
Instructor: 
Dr. Philip Mo
Simplified Tai Chi 24 Form
Status: 
Available
Fee: 
50
Date: 
April 12, 2024 to July 12, 2024
Time: 
9:00 am to 10:00 am
Weekdays: 
Friday
Location: 
SPLC Recreation Room
Languages: 
English
Capacity: 
18
Lessons: 
14
Instructor: 
Joana HO