Senior Persons Living Connected
416-493-3333
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Health Promotion Programs

Ongoing programs

Type: 
In Person, Virtual
Sections: 
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
May 4, 2026 to July 27, 2026
Time: 
9:30 pm to 10:30 pm
Weekdays: 
Monday
Location: 
3333 Finch Avenue East - Recreation Room
Languages: 
Mandarin
Instructor: 
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Status: 
Available
Fee: 
Free
Date: 
January 3, 2025 to December 18, 2026
Time: 
3:00 pm to 4:00 pm
Weekdays: 
Friday
Location: 
ZOOM
Languages: 
English
Instructor: 
Sriranjani Thayananthan
Chair Tai Chi | 椅上太極
椅上太極 適合長者增強體力、靈活關節、柔韌肌肉 時間:上午 12:00– 下午 1:00 地點:耆樂中心 -- 康樂室 3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角) 導師: 郭詠觀醫生) 費用:5元 (名額有限) 查詢或報名,請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29 Time: 12:00 PM - 1:00 PM Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East) Instructor: Dr. Jason Kwok Fee: $10 (Total 13 sessions) To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Status: 
Available
Fee: 
$5
Date: 
May 6, 2026 to July 29, 2026
Time: 
12:00 pm to 1:00 pm
Weekdays: 
Wednesday
Location: 
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages: 
English, Cantonese
Lessons: 
13
Instructor: 
Dr. Jason Kwok
1 On 1 Dietitian Consultation By Appointment
This is a free consultation. Learn about healthy eating • Manage and improve your health through diet • Assess your nutritional needs • Make healthy meal plans that fit your lifestyle • Answer your nutrition-related questions and find the resources you need Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 2, 2026 to December 31, 2026
Time: 
9:00 am
Location: 
Varies by preference
Languages: 
English, Korean
Instructor: 
Yoon Shin (Clara) Lee, RD
SALT Committee Meeting
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected). For More Information, Please Contact: Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 8, 2026 to December 3, 2026
Time: 
11:00 am to 12:00 pm
Weekdays: 
Thursday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
English
Fruits and Vegetable Sale
Please call Clara at (416) 493 – 3333 ext. 325. You will be assigned a time when you can come to purchase the produce 請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。 您將被分配一個時間,請在您分配到的指定時間來購買蔬果。 謝謝 !
Status: 
Inactive
Fee: 
Spending $
Date: 
March 25, 2026
Time: 
2:00 pm to 3:30 pm
Location: 
3333 Finch Avenue East - Craft Room
Languages: 
English, Cantonese, Mandarin
Instructor: 
None
Mandarin Caregivers Sharing Group | 看顧者分享小組(普通話)
與其它看顧者建立聯繫/彼此分享看顧經驗及資源 尋求並提供情感支持/互相學習應對策略 歡迎照顧年長家人親友的看護者參與!名 額 有 限 , 需 預 先 登 記 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
April 7, 2026 to August 4, 2026
Time: 
10:30 am to 11:30 am
Weekdays: 
Tuesday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
Mandarin
Lessons: 
5
Instructor: 
Tracy Yuan
Safe Supplement Use
Topics: • Why Supplements Matter as You Age • Common Supplements for Seniors • Safe and Unsafe Combinations • How to Take Supplements Safely • Q & A
Status: 
Available
Fee: 
Free
Date: 
June 8, 2026
Time: 
3:15 pm to 4:15 pm
Location: 
3333 Finch Avenue East - Recreation Room
Instructor: 
Clara Lee
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Pre-registration is required , for more information: Call 416-493-3333 ext. 305 or register online at www.ceselfmanagement.ca
Status: 
Available
Fee: 
Free
Date: 
July 14, 2026 to August 18, 2026
Time: 
2:00 am to 4:30 am
Weekdays: 
Tuesday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
Tamil
Living a Healthy Life With Chronic Pain
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
Status: 
Available
Fee: 
Free
Date: 
June 10, 2026 to July 22, 2026
Time: 
9:30 am to 12:00 pm
Weekdays: 
Wednesday
Location: 
ZOOM
Lessons: 
4
Living Life To The Full Program in Mandarin For 55+ or Caregivers | 欢迎参与我们的
本课程为期八周,以互动形式教授组员应对人生各种挑战的技能和知识。通过课程的参与, 组员可以学习认知行为治疗法(Cognitive Behaviour Therapy - CBT)及其原理,能更愉悦地掌控自己的生活,及更丰富社交活动。
Status: 
Available
Fee: 
Free
Date: 
May 7, 2026 to June 25, 2026
Time: 
10:00 am to 11:30 am
Weekdays: 
Thursday
Location: 
Auditorium Room, Main Floor Agincourt Library
Languages: 
Mandarin
Lessons: 
8
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON Please keep social distancing; wear walking shoes, hat and bring water Pre-registration required, For registration and inquiry Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca 集合時間和地點: Bridlewood Mall, 2900 Warden Ave, Scarborough, ON 上午 8:45 在Bridlewood Mall商場 正門入口處集合 (靠近皇家銀行的那個入口) 请穿步行鞋、戴帽子,飲用水,保持社交距離 欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
May 12, 2026 to October 27, 2026
Time: 
9:00 am to 10:30 am
Weekdays: 
Tuesday
Location: 
Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Languages: 
Mandarin
Mandarin Chronic Pain | 這是我的健康。這是我的生活
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡: SPLC 416-493-3333 轉分機821 留言, 留下您的聯絡電話, 收到留言後會回复, 或發郵件至: chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
July 30, 2026 to September 3, 2026
Time: 
9:30 am to 12:00 pm
Weekdays: 
Thursday
Location: 
ZOOM
Languages: 
Mandarin
Trip To Oshawa Peony Festival
9:15 am Assembly at Entrance C 9:30 am Board on bus to Peony Festival 10:30 am Visit over 300 varieties of beautiful peonies 2:00 pm Depart from the festival back to SPLC For more information or to pre-register please contact (416)-493-3333 ext 820 or email english@splc.ca
Status: 
Available
Fee: 
$15
Date: 
June 6, 2026
Time: 
9:30 am to 2:30 pm
Location: 
Oshawa
Gentle Chair Yoga
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Status: 
Available
Fee: 
Free
Date: 
June 5, 2026
Time: 
10:00 am to 11:00 am
Location: 
Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Languages: 
English
Gentle Chair Yoga
Registration starting Sat, June 19 at 9 am To register, scan the QR code. Live or automated closed captioning, sign language interpretation, intervener services, or attendant services are available upon request. Please submit your request at least 2 weeks in advance to: tpl.ca/accessibility-events.
Status: 
Available
Fee: 
Free
Date: 
July 3, 2026
Time: 
10:00 am to 11:00 am
Location: 
Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Languages: 
English
Road Safety Awareness
ease join us for safety awareness for both pedestrians and drivers! Activities: Informal information sessions on crime and pedestrian/vehicular safety, Displays Facilitators: 42 Division Toronto Police /Accident Awareness Inc. S.A.L.T. Member 道路安全意識 2026 年 6 月 9 日上午 10:00-11:30 請大家參加我們的行人及駕駛員安全意識宣傳活動! 活動內容:關於預防犯罪和提升行人/機動車輛道路安全意識的資訊宣講、展覽 協調成員:多倫多警察局第 42 分局/安全事故防範意識協會/S.A.L.T.成員 地點: Bridlewood Mall 購物中心停車場(東南角),Warden Ave 大道 2900 號 欲了解更多信息,請致電 416-493-3333 轉 821 或發送電子郵件至 chinese@splc.ca 主辦單位: S.A.L.T.(耆英共建社)/SPLC(耆乐中心)/ 安全事故防範意識協會/Bridlewood Mall 購物中心
Status: 
Available
Fee: 
Free
Date: 
June 9, 2026
Time: 
10:00 am to 11:30 am
Location: 
Bridlewood Mall Parking Lot (southeast corner), 2900 Warden Avenue