Senior Persons Living Connected
416-493-3333
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Health Promotion Programs

Ongoing programs

Type: 
In Person, Virtual
Sections: 
Gentle Exercise For Fall Prevention Mandarin (防跌輕柔運動(普通話))
For Registration please call SPLC 416-493-3333 ext 821 or EMAIL: chinese@splc.ca | 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
August 17, 2026 to December 21, 2026
Time: 
9:30 pm to 10:30 pm
Weekdays: 
Monday
Location: 
3333 Finch Avenue East - Recreation Room
Languages: 
Mandarin
Instructor: 
Tracy Yuan
Chair Yoga
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca Older adults, seniors and family caregivers are welcome!
Status: 
Available
Fee: 
Free
Date: 
January 3, 2025 to December 18, 2026
Time: 
3:00 pm to 4:00 pm
Weekdays: 
Friday
Location: 
ZOOM
Languages: 
English
Instructor: 
Sriranjani Thayananthan
Chair Tai Chi | 椅上太極
椅上太極 適合長者增強體力、靈活關節、柔韌肌肉 時間:上午 12:00– 下午 1:00 地點:耆樂中心 -- 康樂室 3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角) 導師: 郭詠觀醫生) 費用:5元 (名額有限) 查詢或報名,請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29 Time: 12:00 PM - 1:00 PM Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East) Instructor: Dr. Jason Kwok Fee: $10 (Total 13 sessions) To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Status: 
Inactive
Fee: 
$5
Date: 
May 6, 2026 to July 29, 2026
Time: 
12:00 pm to 1:00 pm
Weekdays: 
Wednesday
Location: 
Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Languages: 
English, Cantonese
Lessons: 
13
Instructor: 
Dr. Jason Kwok
1 On 1 Dietitian Consultation By Appointment
This is a free consultation. Learn about healthy eating • Manage and improve your health through diet • Assess your nutritional needs • Make healthy meal plans that fit your lifestyle • Answer your nutrition-related questions and find the resources you need Registration is required. Please contact Clara at 416-493-3333 x 325 or email at yoonshinl@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 2, 2026 to December 31, 2026
Time: 
9:00 am
Location: 
Varies by preference
Languages: 
English, Korean
Instructor: 
Yoon Shin (Clara) Lee, RD
SALT Committee Meeting
First Thursday of Every Month S.A.L.T. is a volunteer, community based organization designed to meet the needs of seniors in Toronto by addressing their crime and safety concerns. It is a partnership of Seniors in the community, Toronto Police 42 Division and SPLC (Senior Persons Living Connected). For More Information, Please Contact: Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Status: 
Available
Fee: 
Free
Date: 
January 8, 2026 to December 3, 2026
Time: 
11:00 am to 12:00 pm
Weekdays: 
Thursday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
English
Fruits and Vegetable Sale
Please call Clara at (416) 493 – 3333 ext. 325. You will be assigned a time when you can come to purchase the produce 請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。 您將被分配一個時間,請在您分配到的指定時間來購買蔬果。 謝謝 !
Status: 
Inactive
Fee: 
Spending $
Date: 
August 27, 2026
Time: 
2:00 pm to 3:30 pm
Location: 
3333 Finch Avenue East - Craft Room
Languages: 
English, Cantonese, Mandarin
Instructor: 
None
Mandarin Caregivers Sharing Group | 看顧者分享小組(普通話)
與其它看顧者建立聯繫/彼此分享看顧經驗及資源 尋求並提供情感支持/互相學習應對策略 歡迎照顧年長家人親友的看護者參與!名 額 有 限 , 需 預 先 登 記 更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
April 7, 2026 to August 4, 2026
Time: 
10:30 am to 11:30 am
Weekdays: 
Tuesday
Location: 
3333 Finch Avenue East - Seminar Room C
Languages: 
Mandarin
Lessons: 
5
Instructor: 
Tracy Yuan
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON Please keep social distancing; wear walking shoes, hat and bring water Pre-registration required, For registration and inquiry Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca 集合時間和地點: Bridlewood Mall, 2900 Warden Ave, Scarborough, ON 上午 8:45 在Bridlewood Mall商場 正門入口處集合 (靠近皇家銀行的那個入口) 请穿步行鞋、戴帽子,飲用水,保持社交距離 欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
May 12, 2026 to October 27, 2026
Time: 
9:00 am to 10:30 am
Weekdays: 
Tuesday
Location: 
Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Languages: 
Mandarin
Mandarin Chronic Pain | 這是我的健康。這是我的生活
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡: SPLC 416-493-3333 轉分機821 留言, 留下您的聯絡電話, 收到留言後會回复, 或發郵件至: chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
July 30, 2026 to September 3, 2026
Time: 
9:30 am to 12:00 pm
Weekdays: 
Thursday
Location: 
ZOOM
Languages: 
Mandarin
Gentle Chair Yoga
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Status: 
Available
Fee: 
Free
Date: 
September 4, 2026
Time: 
10:00 am to 11:00 am
Location: 
Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Languages: 
English
Safe Supplement Use | 合理安全使用膳食补充剂 - 普通話
为什么补充剂对长者来说存在问题/长者常用的补充剂/安全与危险 的补充剂/补充剂组合:利与弊/如何安全服用补充剂! 更多查詢請致電 SPLC: 416-493-3333 轉分機 821 或發電郵至 chinese@splc.ca
Status: 
Available
Fee: 
Free
Date: 
September 23, 2026
Time: 
10:00 am to 11:00 am
Location: 
Steels Library - 375 Bamburgh Circle
Languages: 
Mandarin
Powerful Tools for Caregivers
Pre-registration is required. Please call 1-866-971-5545 or visit Self-Management Program Central East to register online.
Status: 
Available
Fee: 
Free
Date: 
October 7, 2026 to November 11, 2026
Time: 
10:00 am to 11:30 am
Weekdays: 
Wednesday
Location: 
SPLC - Seminar Room C, 3333 Finch Avenue East 
Languages: 
English
Capacity: 
25
Lessons: 
4
Boost Your Brain Health! Free Interactive Online Workshop
Learn simple steps to keep your mind sharp and reduce dementia risks with an expert from Baycrest. Speaker: Salma Soltan, Community Engagement Coordinator, Baycrest Event Details  Date: Friday, October 23, 2026  Time: 10:00 AM – 11:00 AM  Where: Online via Zoom What You Will Learn  Daily habits for a healthy brain  Simple ways to lower your risk of dementia  Free online tools to track and improve your mind health How to Register  Call: 416-493-3333 (Ext. 820)  Email: english@splc.ca Everyone is welcome! This includes older adults, seniors, family caregivers, and health workers
Status: 
Available
Fee: 
Free
Date: 
October 23, 2026
Time: 
10:00 am to 11:00 am
Location: 
ZOOM
Languages: 
English
Protect Yourself & Plan Ahead: Navigating Funeral & Cemetery Choices
What You Will Learn:  Avoid Scams: Crucial strategies to spot and avoid unscrupulous operators.  Know Your Rights: Your consumer options and the regulations protecting you.  Pre-Planning Services: How to safely and carefully plan funeral and burial services.  Your Safeguards: The consumer services provided by the Bereavement Authority of Ontario (BAO) and how to file a complaint if needed. Featured Speaker: David Brazeau Manager of Communications, Bereavement Authority of Ontario For More Information or To Register:  긒긓Call: 416-493-3333 ext. 820  긼긽긾긿김Email: english@splc.ca Presented in partnership by:  Senior Persons Living Connected (SPLC)  Seniors and Law Enforcement Together (S.A.L.T.)  Bereavement Authority of Ontario (BAO
Status: 
Available
Fee: 
Free
Date: 
October 2, 2026
Time: 
10:00 am to 11:00 am
Location: 
ZOOM
Languages: 
English