Thursday, April 9, 2015 - 10:00am to 10:45am
Fee: $20.00 member, $30.00 non-member
Featuring:
- Breathing Exercises
- Top Ten Exercises
- Improving balance and prevent falls
- Incorporating Exercise in your Daily Activities
Dates: Apr 9, 16, 23, 30, May 7, 14, 21, 28, June 4 & 11 (Thursdays)
Location:
St. Paul's L'Amoreaux Centre - Chruch Hall