Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (Mandarin)

Tuesday, October 27, 2020 - 9:30am to 12:00pm

Dates: Oct 27, Nov 3,10, 17, 24, Dec 1 & 8 (Tuesdays) 

 

Learn About:

Effective ways to deal with chronic pain, fatigue and depression

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

 

Pre- registration is required on or before Oct 19, 2020

To register, please call Tracy at  (416) 493 – 3333 ext 229 or email at tracyy@splc.ca

 

Older adults, seniors with chronic pain, and caregivers are welcome to attend.

Location: 
Online via zoom
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