Senior Persons Living Connected
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Home Exercises (10 sessions)

Thursday, April 9, 2015 - 10:00am to 10:45am

Fee: $20.00 member, $30.00 non-member

Featuring:

  • Breathing Exercises
  • Top Ten Exercises
  • Improving balance and prevent falls
  • Incorporating Exercise in your Daily Activities

Dates: Apr 9, 16, 23, 30, May 7, 14, 21, 28, June 4 & 11 (Thursdays)

Location: 
St. Paul's L'Amoreaux Centre - Chruch Hall
Related Downloads: 
AttachmentSize
PDF icon 04.09_06.11_Home Exercise.pdf142.46 KB