Special Event
Korean Seniors Support Group (한국 어르신 지원 모임)
Korean seniors share their ideas and experiences, discuss specific topics, such as coping skills for COVID-19 and how to stay physKorean Seniors Support Group (한국인 어르신 지원 모임)
Korean seniors share their ideas and experiences, discuss specific topics, such as coping skills for COVID-19 and how to stay physTEDTalk & Discussion - Why We Laugh by Sophie Scott
Laughter is the best medicine, let's come together and listen to Sophie Scott a cognitive neuroscientist as she shares surprising facts and hilarious truths about laughter. Followed by a discussion on what brings us joy and laughter, a chance to share our thoughts on the topic and to get to know...Mandala Drawing
Get creative and learn how to draw your very own Mandala designs. Learn to create circular geometric patterns that fill and build your Mandala design. This type of art helps many find peace and tranquility while creating this beautiful type of art. This class is suitable for all creative...Women's History Month
This month is dedicated to Women's History Month by the Government of Canada. We will be celebrating the outstanding achievements of women throughout Canadian history. This year the theme is Make an impact, in honour of brave women who have made a lasting impression as pioneers in their fields. As...Gentle Movements and Mindfulness Meditation
Relax and feel rejuvenated with Fatima Jamal a Certified Yoga and Meditation Instructor. This thirty minute session will allow you to connect mind and body with each breath. End the session feeling calm, refreshed and excited to start your day. To register: Contact Sukaina at 416-493-...Brain Teaser Tuesdays Via Email
Let's maintain your memory, improve thinking skills, and have fun! Receive a new brain teaser every Tuesday through email, with answers from previous weeks questions. All you need to do is reply with your answer. To register: Email: sukaina@splc.ca with the heading "Would like to play" and receive...Virtual Travelogue to Bhutan
Visit Bhutan - the happiest country in all of Asia! We will begin our journey by visiting a popular tourist attraction called Tiger’s Nest! In addition to being beautiful constructed, we will learn why the numerous temples at Tiger’s Nest are of extreme significant to Bhutanese culture!Mobile Security Presentation
Learn the importance of securing your mobile device. This workshop will touch on the various ways of applying a screen lock and unlock option to your device, how to apply a secure password, face ID or fingerprint security method. You will also learn how to change settings to be able to locate your...Mindfulness with Coloured Pencil Sketches
Learn to create two completed pencil crayon sketches with a focus on colour and technique. Accompanied with mindfulness breathing techniques, affirmations and soothing chakra sounds, this class offers a calming artistic experience. Beginner level creatives are welcome. To...Pages
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