Senior Persons Living Connected
416-493-3333
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Gentle Movements and Mindfulness Meditation

Tuesday, October 26, 2021 - 11:00am to 11:30am

Relax and feel rejuvenated with Fatima Jamal a Certified Yoga and Meditation Instructor.

This thirty minute session will allow you to connect mind and body with each breath.

End the session feeling calm, refreshed and excited to start your day.

 

To register: Contact Sukaina at 416-493-3333 ext. 256 or email: sukaina@splc.ca

Location: 
Zoom