Tuesday, June 23, 2020 - 10:30am to 12:00pm
Dates: June 23 (orientation), June 30 - Aug 18 (Tuesdays)
Time: 10:30am – 12:00pm
Location: Webinar (online seminar)
For More Information or to Register:
Please Call Elsa at (416) 493 – 3333 ext 305 or email at elsa@splc.ca
Please Register Before June 10, 2020.
FREE WEBINAR SERIES FOR CAREGIVERS
ARE YOU IN NEED OF MENTAL HEALTH SUPPORT?
JOIN US FOR THE LIVING LIFE TO THE FULL COURSE
AN OPPORTUNITY FOR SELF-CARE
Living Life to the Full is an eight-week course that provides skills and knowledge to help you cope with life’s challenges.
Join a group of 10-15 caregivers and use the principles of cognitive behavioural therapy (CBT) to learn more about mental well-being and how to make small changes to feel happier, less stressed and more in control.
Location:
Online Seminar
Related Downloads:
| Attachment | Size |
|---|---|
 LLTTF Brochure4.pdf | 274.46 KB |
