Monday, October 28, 2019 - 1:00pm to 2:30pm
Type 2 Diabetes is a serious disease but it can be prevented.
To register or for more information, please call: '416-493-3333
Oct28 - What is diabetes? Who are at risks? What are complications? CANRISK individual assessment
Nov 04 - What does healthy eating mean？What does Canadian Food Guide Recommend? What are benefits of healthy eating?
Nov 11 - Benefits of regular physical activity - Ways to increase your activity level Safety measures for physical activity
Nov1 8 Source of stress Symptoms of chronic stress How to cope with stress
Nov 25 Gentle Stretching Exercise
Dec02 Walking
Location:
SPLC - Seminar Room C
Related Downloads:
| Attachment | Size |
|---|---|
 2019.10.28_DP-SPLC SRC_Cantonese.docxpdf.pdf | 614.68 KB |
