Wednesday, October 23, 2019 - 11:30pm
Sep23 What is diabetes?Who are at risks? How to assess our risks? What are complications?
Sep30 - What does healthy eating mean?What does Canadian Food Guide Recommend?
Oct7 - What are the benefits of regular physical activity? How to increase your activity level?
Oct21 – What are the source of stress? What are the symptoms of chronic stress? How to cope with stress?
Location:
Milliken Park Community Recreation Centre