Have you ever seen a senior do a handstand? What about a somersault? The short documentary, Age Is No Barrier follows a group of seniors who break every stereotype of what it means to be an older adult.
Just like the seniors in this fim, the older adults at SPLC prove time and time again, that their age does stop them from doing the things they love. Whether that means taking part in dance classes, ping pong games, art classes or any manner of other recreational activity, these older adults know the importance of staying both mentally and physically active.
Source: National Film Board of Canada
