Wednesday, February 7, 2018 - 1:30pm to 4:00pm
A FREE six-week program on Self-Management for People with Chronic Pain
Learn About:
	Effective ways to deal with chronic pain, fatigue and depression
	Setting up exercise and healthy eating plans
	Ways to feel better and do more of the activities you enjoy
	Strategies for better managing your medication and communicating with your doctor
Dates:    Feb 7, 14, 21, 28, Mar 7 & 14 (Wednesdays)
	 
	Older adults, seniors with chronic pain, and caregivers are welcome to attend.  
	Participants will receive a free copy of the book Living a Healthy Life with Chronic Pain.
Pre- registration is required on or before February 5, 2018.
	To register, please call (416) 493 - 3333.
Location: 
SPLC - Seminar Room C



 
