Friday, October 20, 2017 - 9:15am to 10:15am
Fee:
8 Sessions: $20.00 (for members) $25.00 (for non-members)
Drop in: $5.00 per session
Trial Session: Free for one session only
Oct 20, 27, Nov 3, 10, 17, 24, Dec 1 & 8 (Fridays)
Fee: $20.00 (for members) $25.00 (for non-members)
This workshop provides:
A simple process of uniting with yourself using your breath, body and mind
An easy and effortless way of motion
Proper breathing and relaxation
Location:
SPLC - Church Hall
