Monday, June 19, 2017 - 10:30am to 11:30am
~~June 19, 26, July 10, 17, 24, 31, Aug 14 and 21 (Mondays)
10:30am – 11:30am
Fee: $20.00 (for members) $25.00 (for non-members)
Instructor: Sriranjani Thayananthan
Diploma in Yoga
This workshop provides:
A simple process of uniting with yourself using your breath, body and mind
An easy and effortless way of motion
Proper breathing and relaxation
Location:
SPLC - Recreation Room
